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hi just got ki fit (uk version of body bugg) really love it as it makes you think about everything, i struggle to get to my vigerous exercise targets so try harder each day and today my dog got an extra walk to get me to my step target. since starting using it i have lost 4lbs (in a week and a hallf) so well pleased but i do wonder about how accurate it is as i have a target of 1 hour moderate exercise which is silly for me as i do between 4 and 6 according to the ki fit and i am on very active targets. dont quite get it anyone any clues is my heart rate generally too high, but it is helping me take control so love it.
"We will be known forever by the tracks we leave."