Fitness Minutes: (6,840) Posts: 2,157 4/6/12 1:43 P
I've been working towards a lower carb plan for awhile. I'm currently about 65 lbs heavier than I need to be so I'm working to lose the weight and regain my health. I'm 55 years old and have RA and inflammation in my joints and along my spine and hips.
current weight: 248.8
Posts: 4,805 4/5/12 12:55 A
Hello and welcome to the team Kathy
To my Sp friends "How can life be true without friends" Enius Thanks for extending your friendship to me
Posts: 2,585 4/4/12 8:03 P
Same here!! Hello!!
Pounds lost: 41.0
Posts: 2,282 4/4/12 7:58 A
I am pretty new, too. But we are all here to help each other!
Fitness Minutes: (78,083) Posts: 3,228 4/1/12 5:13 P
JK - From Long Island, NY
When you change the way you look at things the things you look at change! source: Wayne Dyer
Pounds lost: 4.6
Fitness Minutes: (7,265) Posts: 4,278 4/1/12 4:39 P
Hi Kathy and welcome to the team!
current weight: 187.6
Fitness Minutes: (1,501) Posts: 492 4/1/12 3:27 P
to the team! I'm pretty new too, but have found this group to be very supportive already:)
current weight: 300.0
Fitness Minutes: (2,211) Posts: 669 4/1/12 2:42 P
Hi Kathy, welcome to the team
My name is Jacqueline but I prefer Jacqui :)
I live in the South West of England
Trying to learn to eat to live not live to eat
Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. ~Ralph Waldo Emerson
current weight: 158.0
Posts: 7,182 4/1/12 2:38 P
HI PLEASE CALL ME KATHY
HE WILL COVER YOU WITH HIS FEATHERS ,AND UNDER HIS WINGS YOU WILL FIND REFUGE,HIS FAITHFULNES WILL BE YOUR SHIELD AND RAMPART psalm 91:4
Pounds lost: 4.0
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