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Living Binge Free

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hey there 


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JACQUIEANN1
JACQUIEANN1's Photo SparkPoints: (31,431)
Fitness Minutes: (9,795)
Posts: 2,263
4/3/12 5:09 P

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emoticonemoticonemoticon



 Pounds lost: 30.0 
 
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SBATES63
SBATES63's Photo Posts: 8,614
4/2/12 12:42 P

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Welcome to the team.

Persevere. Even if you fall on your face, you have moved forward.

PROGRESS, NOT PERFECTION.


 Pounds lost: 23.0 
 
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OOLALA53
OOLALA53's Photo Posts: 7,982
4/1/12 10:47 P

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Hi, Clarka6. We're glad to have you. Congrats on your changed eating habits that brought a weight loss of 40 lbs.!emoticon

*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp


1,579 Days since:  I began the NO S lifestyle
 
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BARCLE
BARCLE's Photo SparkPoints: (165,817)
Fitness Minutes: (45,578)
Posts: 44,872
4/1/12 9:05 P

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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SPARKLISE
SPARKLISE's Photo SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
4/1/12 7:25 A

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Hi and welcome to the team!emoticonemoticon


 current weight: 171.4 
 
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JACQUELINE-D
JACQUELINE-D's Photo SparkPoints: (3,833)
Fitness Minutes: (2,211)
Posts: 669
3/31/12 1:33 P

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Hello and welcome to the team, well done for your successes already. We can do this together emoticon

My name is Jacqueline but I prefer Jacqui :)

I live in the South West of England

Trying to learn to eat to live not live to eat

Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense. ~Ralph Waldo Emerson


 current weight: 158.0 
 
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CLARKA6
CLARKA6's Photo SparkPoints: (5,935)
Fitness Minutes: (1,501)
Posts: 492
3/31/12 10:11 A

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Hello everyone, my name is Kelly and I'm new to the group. I've been overweight my entire life, and am very prone to bingeing. It took me awhile to accept that I binged, but I've finally come to understand that's exactly what I do. I've been slowly losing weight over the past 6 months and am hoping to get a handle on my bingeing behaviors and what leads to them. Excited to get to know you all!

~*Kelly*~


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