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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (179,557)
Fitness Minutes: (91,197)
Posts: 6,100
2/27/12 11:32 P

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"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


 Pounds lost: 67.4 
 
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KEEPAVISION SparkPoints: (0)
Fitness Minutes: (320)
Posts: 52
2/27/12 10:35 P

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We are all in process...


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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
2/27/12 8:51 P

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Wishing you a successful week!
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 current weight: 171.4 
 
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OOLALA53's Photo OOLALA53 Posts: 9,122
2/27/12 7:45 P

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Nice work!

*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved me from my emotional eating defeats. Five years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp


1,985 Days since:  I began the NO S lifestyle
 
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KAYTEETOO's Photo KAYTEETOO SparkPoints: (16,187)
Fitness Minutes: (21,292)
Posts: 228
2/27/12 10:23 A

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Well done, great result!

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DEBJAE's Photo DEBJAE Posts: 2,581
2/27/12 7:59 A

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Way to go!

Everything we do in life is a choice...I choose to get fit & healthy.

Faith is taking the first step-even when you don't see the whole staircase.
Martin Luther King, Jr.



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CATHYREGO's Photo CATHYREGO Posts: 7
2/27/12 7:53 A

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I'm very happy to report that I had a binge free weekend. I have to thank my husband because I don't eat as much when he's around. Planning for a binge free week!

1,073 Days since:  binging
 
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