|Author:||Sorting Last Post on Top ↓ Message:||
Have you checked out our 21-day streak thread? We have quite a little group at least some of whom post daily or nearly daily. We've gotten to know each other and welcome new posters, too. Each of us was a stranger to the group at one point! With over 20,000 posts, I'd bet it is one of the longest running threads on Spark that is not just posting login points or emoticons. We talk about all kinds of issues that affect us. I think that's one reason it is so long-running. Our energy doesn't get spread out over threads that disappear. You don't have to be ready to go 21 days to start. It takes some several go-arounds and some people show up with streaks much longer than 21 days. One woman is wrapping up a year binge free! and I think she has posted a lot of those days.
*"The goal of weight loss is incompatible with recovering from disordered eating." Center for Clinical Interventions
*The No S Diet saved my emotional life! Four years and counting. nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
I have struggled with my weight my whole life. I have come very far with the emotional part of what keeps me heavy and now its time I must release this weight from my body. I am seeking out people who are interested in being committed to speaking everyday if not almost everyday for support, guidance, accountablility and whatever else would benefit us. I have found this tool to be very useful for me and if you feel that it helps you too, lets connect. Good luck to all and this will be my new second home :)
Renee, New Jersey
" Get fit in the gym" ~~~"Lose weight in the kitchen"