Spark People is a wonderful place to be!! There is a lot to learn and do here. I hope you enjoy it as much as I do.
Have you found the fitness tracker yet? I really like it. When I have been away from exercising for a while, I start with strength training exercises. That helps get me going. Then I do more. I love the videos too.
You have come to the right place!!!!
Blessings are coming your way!! Rhonda
current weight: 205.2
Fitness Minutes: (0) Posts: 15 9/7/12 7:08 P
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