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NASFKAB SparkPoints: (179,643)
Fitness Minutes: (89,708)
Posts: 112,525
9/13/12 9:55 A

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just keep it up

CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 15,667
9/9/12 10:20 P

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 Pounds lost: 4.0 
 
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NASFKAB SparkPoints: (179,643)
Fitness Minutes: (89,708)
Posts: 112,525
9/9/12 4:16 P

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all the best

WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (67,327)
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9/9/12 7:56 A

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CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 125.0 
 
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RAPUNZEL53 SparkPoints: (237,089)
Fitness Minutes: (98,578)
Posts: 19,548
9/9/12 6:07 A

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 current weight: 129.0 
 
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NASFKAB SparkPoints: (179,643)
Fitness Minutes: (89,708)
Posts: 112,525
9/8/12 6:56 P

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welcome take it in baby steps one step at a time one day at a time

GEMINI-SKY's Photo GEMINI-SKY SparkPoints: (155,469)
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Posts: 14,033
9/8/12 7:01 A

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Hi There and Welcome to the Team.
It will be nice to "Put Up" with You !

Patti / NE Ohio
Leader Putting Foods Up
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192


Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene

Even if you are on the right track, you’ll get run over if you just sit there.



 Pounds lost: 24.0 
 
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MARTYLYNN1's Photo MARTYLYNN1 Posts: 5,769
9/8/12 2:19 A

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Welcome to the team!




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
Dondi Scumaci

"What is it about the confidence of others that makes us do things we could never do alone?" Un


 current weight: 198.0 
 
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FLOWERDALEJEWEL's Photo FLOWERDALEJEWEL Posts: 34,557
9/7/12 11:42 P

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Peace and long life - Jules

Team Leader Rescued/Adopted Dog and Cat Lover's Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=39487


Team Leader SLIGHTLY SKEWED & A Little Warped Team

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ndividual.asp?gid=16802


Team Leader Home & Garden & DIY - On A Budget

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10178

SKEETOR's Photo SKEETOR Posts: 1,612
9/7/12 8:31 P

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Si vales, valeo.


 current weight: 211.0 
 
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RHONDAWI SparkPoints: (40,033)
Fitness Minutes: (15,482)
Posts: 3,715
9/7/12 7:20 P

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Welcome PRINCE50MJ

Spark People is a wonderful place to be!! There is a lot to learn and do here. I hope you enjoy it as much as I do.

Have you found the fitness tracker yet? I really like it. When I have been away from exercising for a while, I start with strength training exercises. That helps get me going. Then I do more. I love the videos too.

You have come to the right place!!!!

Blessings are coming your way!!
Rhonda


 current weight: 205.2 
 
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PRINCE50MJ SparkPoints: (33)
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Posts: 15
9/7/12 7:08 P

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There is a brighter day ahead i believe as long as God gives me the strength I can and will lose over 100 lbs being healthier and living healthy is a blessing in itself hello brothers and sisters.

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