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Welcome to the team!! Check out our January chat, and post there for any questions you may have. Glad to have you. Good luck on your goals.
Thumb of Michigan
Fighting For a Cure.
In Loving Memory of Kathleen Ollila.
ONE OF THE BEST EXERCISES WE CAN DO IS TO PUSH OURSELVES AWAY FROM THE DINNER TABLE.
Welcome to the team!
"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
"What is it about the confidence of others that makes us do things we could never do alone?" Un
My name is Rachael. I just turned 29. I live in Baltimore with my husband Shane and my bulldog Meatbawl
I just recently learned about SparkPeople from reading a thread on Fark, so I'm still trying to get the hang of it. I'm made a promise to myself that I wouldn't spend my 30's being as unhealthy as I was in my 20's and since that deadline is looming; it's time to get my butt in gear!
Last summer I started to get more engaged in learning where my food actually comes from. I joined a CSA at a farm down the street. I also built gardening by the square foot boxes in my yard. The portions at the CSA, combined with what we were growing quickly got out of hand, so I had a crash course in food preservation. With growing season right around the corner, I would definitely like to learn more tricks and tips, so I'm looking forwarding to chatting with you!