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SPARKSCINDY's Photo SPARKSCINDY Posts: 20
6/8/09 6:32 P

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Hey SW VA girl. I'm from northern Va, but when to school in SW Virginia at VA Tech. It's so beautiful there, I love the mountains.

Have a great day,

cindy
I'm a red head :)

 Pounds lost: 5.0 
 
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AMISHPRINCESS's Photo AMISHPRINCESS Posts: 4,663
6/8/09 3:36 P

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Hi and Welcome!!! If you need anything, just ask, someone will be glad to help you. Look forward to seeing you in the posts.

Lsia

Lisa

Thumb of Michigan


Fighting For a Cure.

In Loving Memory of Kathleen Ollila.

ONE OF THE BEST EXERCISES WE CAN DO IS TO PUSH OURSELVES AWAY FROM THE DINNER TABLE.
MECORKERY Posts: 12,098
6/8/09 8:26 A

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emoticon

Mary


 current weight: 186.0 
 
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JLSKUND's Photo JLSKUND SparkPoints: (14,753)
Fitness Minutes: (4,683)
Posts: 1,335
6/6/09 7:37 P

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Lorie

"You have it easily in your power to increase the sum total of this world's happiness now. How? By giving a few words of sincere appreciation to someone who is lonely or discouraged. Perhaps you will forget tomorrow the kind words you say today, but the recipient may cherish them over a lifetime." -Dale Carnegie


 current weight: 254.8 
 
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CAROL_'s Photo CAROL_ SparkPoints: (0)
Fitness Minutes: (1,782)
Posts: 3,036
6/6/09 2:17 P

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Welcome Gina! emoticon emoticon emoticon

"Free men have arms; slaves do not. -- William Blackstone
~I'm debt free thanks to Dave Ramsey www.daveramsey.com
~FlyLady's getting me organized www.flylady.net
~America is a Republic www.youtube.com/watch?v=RqM7v4XrV7o
~Identify jobs that compliment your passions and talents
~Learn how to keep your gallbladder even thru major wt loss, & keep it healthy www.hwwshow.com


 current weight: 276.5 
 
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JLSKUND's Photo JLSKUND SparkPoints: (14,753)
Fitness Minutes: (4,683)
Posts: 1,335
6/6/09 12:18 P

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Lorie

"You have it easily in your power to increase the sum total of this world's happiness now. How? By giving a few words of sincere appreciation to someone who is lonely or discouraged. Perhaps you will forget tomorrow the kind words you say today, but the recipient may cherish them over a lifetime." -Dale Carnegie


 current weight: 254.8 
 
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SHONADOG's Photo SHONADOG Posts: 1,864
6/6/09 10:56 A

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Welcome to the group.

Mary

 current weight: 160.6 
 
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JOYCEE33's Photo JOYCEE33 Posts: 32
6/6/09 9:32 A

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Hi there! My husband is from Southwest VA, we now live in Washington State. Welcome to Sparkpeople.


 current weight: 125.8 
 
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ONEDRAGONFLY's Photo ONEDRAGONFLY Posts: 536
6/6/09 9:19 A

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emoticon to the group. You're off to a great start.

Kim

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward


 Pounds lost: 29.4 
 
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LUVNMYREDHEADS's Photo LUVNMYREDHEADS Posts: 26
6/6/09 8:46 A

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Hi all! I'm a week-old SparkPeople member & I'm already officially hooked! I'm down 2.5 lbs in my first week, thanks in large part to the time I spent in my garden burning calories this week (875 calories burned on Wed ~ hoeing & planting!)

I look forward to sharing ideas with all of you!

Edited by: LUVNMYREDHEADS at: 6/6/2009 (08:47)
 current weight: 149.6 
 
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