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ANTHONYF's Photo ANTHONYF SparkPoints: (22,972)
Fitness Minutes: (3,656)
Posts: 3,840
9/10/09 2:07 P

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welcome back. glad everything is going well!

This above all: to thine ownself be true.
Lord Polonius. Act 1 scene 3. Hamlet


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SUPER_DEX's Photo SUPER_DEX Posts: 168
9/9/09 9:35 P

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Thanks guys. Hopefully I come back with some new fitness ideas and things that I know work.

Getting ripped one day at a time!


 current weight: 163.0 
 
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JANTWO's Photo JANTWO Posts: 22,606
9/9/09 6:04 P

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emoticon back!!!!

^*^*JAN*^*^

Co -Leader Wii Fit Plus

Co-Leader General Hospital Team


 current weight: 205.0 
 
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100MILLBUTRFLYS's Photo 100MILLBUTRFLYS Posts: 6,044
9/9/09 3:43 P

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Hi! Welcome back! yes, a year does go by faster than you think ;)

"Some people are like a slinky, not really good 4 anything, but you can't resist smiling when you shove them down the stairs"
Everything Happens 4 a reason, even though you may not see that reason immediately.
“Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times. It settles for less than perfection and makes allowances for human weaknesses.” ~Ann Landers http://www.beyondthewillows.


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/9/09 3:30 P

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Hello Super Dex glad to have you back...

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
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SOHOJOSE's Photo SOHOJOSE Posts: 2,099
9/9/09 2:50 P

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Hey there!

Just wanted to welcome you back Dex!

Height: 5'9'', Couch to 5k Graduate x 2 (Oct 08 & Jun 09)

SW 280 (Starting Weight - March 2008)


 current weight: 199.6 
 
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RYANDEJONGHE's Photo RYANDEJONGHE Posts: 2,921
9/9/09 12:48 P

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Sweet. Yeah, I had an IT friend that worked for Microsoft, moved out here to CT, and just couldn't find a job for his niche. Ended up doing the same thing, going back into the Army...went to Texas via the Army...and now is out of the Army again and back to WA. lol

He's now processing foreclosure paperwork. Fortunately for him, business is booming.


Edited by: RYANDEJONGHE at: 9/9/2009 (12:50)

Ryan DeJonghe

KINECT for Xbox 360
Kinect to Fitness and Health - Team Leader
(using the Xbox Kinect to achieve fitness goals)
www.sparkpeople.com/myspark/groups_i
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About Me: about.me/ryandejonghe


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SUPER_DEX's Photo SUPER_DEX Posts: 168
9/9/09 12:43 P

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I was but jobs dried up in Tucson. I still have all three systems but right now I dont have xbox gold since I'm still getting settled.

Getting ripped one day at a time!


 current weight: 163.0 
 
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RYANDEJONGHE's Photo RYANDEJONGHE Posts: 2,921
9/9/09 12:38 P

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Wow, that is amazing. Time sure does fly. I didn't even realize you went into the Army. Weren't you doing programming for a while?

LOL, I still remember racing with you in Mario Kart in Bowser's Castle. Using our Xbox to chat while racing on the Wii was perfect! I wonder how that new chat service works on the Wii.

You still have your systems?




Ryan DeJonghe

KINECT for Xbox 360
Kinect to Fitness and Health - Team Leader
(using the Xbox Kinect to achieve fitness goals)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=45746


About Me: about.me/ryandejonghe


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SUPER_DEX's Photo SUPER_DEX Posts: 168
9/9/09 12:34 P

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Glad to see you back on here and hope all is well with you and your family. I cant believe my little boy is already over 1 yrs old.

Getting ripped one day at a time!


 current weight: 163.0 
 
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RYANDEJONGHE's Photo RYANDEJONGHE Posts: 2,921
9/9/09 12:16 P

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Welcome back Super Dex. Glad to hear that things are still going well for you. Also good to see that you didn't cancel you page. I cancelled my page and was w/o spark, xbox, or wii for about a year. Just got the 360 back and created a similar spark page. No wii though.

Again, welcome back and congrats on maintaining and doing so well on your pt.


Ryan DeJonghe

KINECT for Xbox 360
Kinect to Fitness and Health - Team Leader
(using the Xbox Kinect to achieve fitness goals)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=45746


About Me: about.me/ryandejonghe


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SUPER_DEX's Photo SUPER_DEX Posts: 168
9/9/09 11:47 A

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Hi team. I am back. I have successfully made it though all the army has tossed my way. Surprisingly I have maintained the same weight since the biggest loser challenge (155-165) I have had some issues as of late, my gallbladder had to be removed and so my training is on hold. My last pt test was about 7 weeks ago and I could do 50 push-ups in 2 minutes, 63 sit-ups in 2 minutes, and run 2 miles in 16:18. Right now I'm sure I couldn't do that well but trust me; it only took 3 months to get in that kind of shape and if I could do it, anyone could. Happy to be back and I'm now living in Texas.

Getting ripped one day at a time!


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