I see there hasn't been a single post to this site for several weeks, so wanted to know if it was still active. Grew up in K'zoo but currently live in IL, but am considering a visit to a friend this summer & might want to hook up with some SPARKlers...maybe go for a walk or something. Can someone let me know if this group is active enough to do something like that? I'd like to get in the habit of connecting with other SPARKers when I travel. Thanks a bunch!
Hi Amber, you are doing great, keep up the hard work! I workout at the Y (Zumba!) and have modified my eating habits, but I am not perfect but have lost 10 pounds so far with 15-20 more to go. I'm hoping to reach this goal by end of next year. I'm looking for something sustainable for the rest of my life (lifestyle changes) so I'll be able to maintain the weight loss.
My name is Amber and I am returning to the site as I embark on losing the last 30-40 pounds. I started out at 250 pounds, prior to learning about this site, and have managed to get down to 180 (+/- 5) pounds by using a combination of C25K, moderating my eating, and this site. Currently working third shift at a local factory and working out in the mornings at the new Planet Fitness, located on Stadium drive.
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