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SILENTGRL44's Photo SILENTGRL44 SparkPoints: (6,456)
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8/13/13 8:35 P

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My name is Cassandra and I'm from Schenectady/ mont pleasant area.

 current weight: 208.2 
 
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CAROL6X's Photo CAROL6X SparkPoints: (95,205)
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6/5/12 4:14 A

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My name is Carol and I live in the Colonie/Albany area. emoticon emoticon

Onward with my Journey!!!!

Location: Albany, NY
Eastern time zone.

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.
Which happens to be where I work.


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FRANCA1P's Photo FRANCA1P SparkPoints: (72,977)
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5/12/11 11:32 A

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Welcome, Tammara!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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SINNAMONSPICE's Photo SINNAMONSPICE Posts: 501
5/11/11 4:38 P

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My name is Tammara and I live in Schenectady. emoticon

 current weight: 301.0 
 
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FIT_4_ME_4_LIFE's Photo FIT_4_ME_4_LIFE SparkPoints: (120,015)
Fitness Minutes: (221,684)
Posts: 3,500
12/14/10 2:45 P

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emoticon

�The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars and in the middle you see the blue centerlight pop and everybody goes "Awww!� Jack Kerouac





FRANCA1P's Photo FRANCA1P SparkPoints: (72,977)
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12/14/10 2:17 P

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Welcome, Toya
I am Fran-co leader of our team. We've all gone quiet recently.Must be the holidays !
Looking forward to hearing more from you!

peace, Fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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FIT_4_ME_4_LIFE's Photo FIT_4_ME_4_LIFE SparkPoints: (120,015)
Fitness Minutes: (221,684)
Posts: 3,500
12/14/10 1:15 P

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Hello all, I'm Toya.

�The only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars and in the middle you see the blue centerlight pop and everybody goes "Awww!� Jack Kerouac





MELLABELLA24's Photo MELLABELLA24 Posts: 16
11/24/09 3:53 P

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Hi!
I am Mel, just wanted to introduce myself!

 current weight: 174.0 
 
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TAYTAY225's Photo TAYTAY225 Posts: 58
4/23/09 3:50 P

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Hey All! I'm Tayja, you can call me Tayja, Tay, TayTay, Tayter or just T, which ever suits your mood at the time.

 current weight: 205.0 
 
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FRANCA1P's Photo FRANCA1P SparkPoints: (72,977)
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4/6/09 9:36 A

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good to know you, tiffany. please join in and help us learn what we can do to help each other as a team!

fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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TIFFGODDESS's Photo TIFFGODDESS Posts: 103
4/5/09 11:49 A

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Hello, my name is Tiffany. I live in Watervliet with my husband. Nice to meet everyone!

Tiffany


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MAMAOF3KIDDIES's Photo MAMAOF3KIDDIES Posts: 4,734
8/27/08 3:50 P

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I have a cousin named Meka! Nice to meet you

~Debi~ ~Carpe Diem~

www.evolutionfitnessny.com

www.facebook.com/debi.condon


I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.


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MEDIMEKA Posts: 3
8/27/08 3:21 P

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Everyone can call me Meka... :o)

MAMAOF3KIDDIES's Photo MAMAOF3KIDDIES Posts: 4,734
5/2/08 8:48 A

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Nice to meet you Aimee and way to go on making the time for yourself! It is such a hard thing to do!!! GREAT JOB!

~Debi~ ~Carpe Diem~

www.evolutionfitnessny.com

www.facebook.com/debi.condon


I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.


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GAIAMOTHER's Photo GAIAMOTHER SparkPoints: (18,048)
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5/2/08 7:49 A

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Well guys my first name is Aimee. I live in Ballston Spa and work in Niskayuna. I have five kids and seem to never stop, or have time for myself. So I have been making myself leave 45 mins earlier for work and get my gym time in before the work. Also since I work out at the Gold in Niskayuna, I find that leaving that early cuts my drive time from 45 mins to 25 mins giving me a just over an hour at the gym. Isn't funny how you can play with time like that if you really try hard enough. Now that I have rembled on about nonsense I will bed you all farewell, and I wish you all the best of luck!

Fall down seven times, get up eight.
If you think you can or you think you can't, you're right!



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FRANCA1P's Photo FRANCA1P SparkPoints: (72,977)
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4/28/08 9:44 A

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welcome laura!
i am a vegetarian and live in guilderland, too.
i am over in the lone pine village area off of lydius street.
i read your spark page and you seem to be a very busy girl! please join in and post often!
blessings, fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
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NYVEGGIEMOM's Photo NYVEGGIEMOM Posts: 18
4/28/08 9:26 A

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Thanks for the suggestion Fran, definately more personable! My name is Laura, and anyone is welcome to give me a shout. I'm a mother of six children and live in the town of Guilderland. Glad to be here, this is an awesome site!

Laura Tice-Plant


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MAMAOF3KIDDIES's Photo MAMAOF3KIDDIES Posts: 4,734
4/23/08 11:18 A

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I can do this!

Debi

~Debi~ ~Carpe Diem~

www.evolutionfitnessny.com

www.facebook.com/debi.condon


I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.


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FRANCA1P's Photo FRANCA1P SparkPoints: (72,977)
Fitness Minutes: (31,358)
Posts: 5,746
4/23/08 9:46 A

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hello sparklers,
i find it awkward to use screennames when addressing each of you and maybe you feel the same,as well. i try to go into your sparkpages to find names and often am successful but some of you haven't even listed your first names there, either.
if you wouldn't mind please sign your posts with the name you like to be called so we might all get to know each other better and it will feel warmer and friendlier.
of course, if you do not care to, it's perfectly fine. in that case, maybe choose a nick that you'd like to use?
i am looking forward to learning more about each of you as we travel together on this journey to healthier and happier living.

peace, fran

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


 current weight: 120.0 
 
120
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