Hi Vinia! welcome to Sparks! This is a great place and you will get a lot of help. And yes use the trackers! There are even records, so you can go back and see what you have been doing. If you ever have any questions just ask. They will be answered. Take it one day at a time and you will get to your 130 goal. Slow and steady is the way to go.
Please, Please watch and listen for motorcycles while your out and about!
Peace, Love & Hugs
“We don't stop laughing because we grow old; We grow old because we stop laughing” ~ Michael Pritchard ~
| current weight: 163.4