Welcome, glad you are here. With two young boys I know your time is precious.but it is important to look after yourself. Looking at your weight loss numbers it looks like you are doing well, keep going to your goal. Wishing you the very best on your journey to a healthier you!!!!!
No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.
No foods that have more than 3 ingredients that I can not pronounce.
If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.
| Pounds lost: 56.2