Hello my name is Judy I feel so trapped where food is concerned. I think I will be able to get out of this prison of food but I fall back in my own pit. I know my life style needs to change but I don't how. I care for other people but I don't know how to love myself. Thanks for listening.
I have been struggling with trying to lose weight for over a year now. When I really try and work out daily and watch what I eat I only lose 1-2 per week if any at all. I am now taking it one month at a time with the support of my Husband and Cousin. I am an emotional eater, food was always a comfort item when I was growing up and now its a bad habit. I want to have kids but not until I reach my weight goal.
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