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You have come to the right place for tips, motivation and support. Enjoy Spark People.
I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.
Hi Everyone!! I am totally new at Spark and at using a message board. But here I go......I've joined because my weight is creeping back up 3 years after weight loss surgery. I originally lost 100lbs and have been able to keep 60lbs off. That number unfortunately is shrinking. I am so confused by food! I need help and guidance. I started tracking my food and realized I have some serious calorie cutting to do.
I looking forward to meeting everyone.