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Nice to meet you Cutestuf47!
Best of luck in your healthy weight loss journey!
FYI: There is a forum to introduce yourself as well, check it out!
Leader SP Class of May 2-8, 2010
"Of all the things you wear, your expression is the most important." ~~unknown~~
A sound mind and healthy body bring many happy events to your life and family.
"Laughter: my drug of choice!"
:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"
As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"
Hi, I am a 64 yr old, married 44 yrs, Grandmother of four ages 17, 14, 13 & 4. I have battled weight problems my entire life-being told I was fat and put on diet pills that were prescribed for my teenage sister at age 11. I was taught early my value was based on my looks most especially my size. Lucky for me I have a pretty face. "You have such a pretty face and would be so pretty if you would only lose weight." My goals at this point in my life after yrs of therapy is a happy, heathy and active retirement. Now I am in yoga, have a pool and am an active senior even tho I
suffer from osteoarthritis, back pain, & bad knees. All of my health issues will improve with weight loss & core strengthening. I am excited about this web site & will enjoy getting to know fellow members. I think the web site is unique and FREE! My best to everyone!!