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Healthy Kids Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   LUPE001 Introduction 


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LUPE001
SparkPoints: (87)
Fitness Minutes: (0)
Posts: 22
4/1/12 10:37 A

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Hello Sparkspeople, I am 42 yrs old and my goal is to lose 10-15 pounds and getting toned, fit and eating healthy. My eating habits are awful. I dont drink water, I am a sugar freak and I love big cups of coffee with milk. I dont exercise; actually I am scheduled to meet up with a gym rep Wednesday. My goal is to go to the gym at least 4 days per week. I know at first it is going to be hard to go because for me it is better to go with a friend. I dont know, maybe its me. It motivates me.





 
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