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to SP and to the healthy kids team.
the easiest way to get support or help is to post a Blog.
I wish you much success on the journey to better health.
I am 40 year old mother of 3... I am very excited to try something new! Would like some friends on here to lean on and vice versa!! I work part time in an eatery and it is difficult to maintain any kind of "diet" when surrounded by food all day! so I am hopeful that the spark lifestyle change will teach me some new ways to deal with that problem!