Hi! My name is Pam and I am a single mom of a 10 year old daughter. I am ready to start making a better life for my daughter and I. I have high cholesterol and high blood pressure and I need to lose about 100lbs. I have tried in the past to get healthy, but there is something different about this time. I have watched both my parents suffer from heart disease and I dont want to do that to my daughter. My daughter is also starting to follow in my footsteps and thats the last thing I want. So I'm going to show her how to be healthier too. This looks like a place where I can get the help and support to do what I need to.
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