If there is any place to use perfectionism use it at the grocery store! Only purchase healthy food and then you won't have alot of choice but be healthy at home! Remember so treats but they can be healthy. Dark chocolate, Skinny cow ice cream bars, nuts and berries! Even a good bottle of red wine is healthy for the house :)
Have a healthy day!
Fitness Minutes: (5,136) Posts: 5,289 12/10/10 9:23 A
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