WELCOME to SparkPeople and the Kids Health Team! Isn't the website AMAZING!!!!! There is SO much on here! I would HIGHLY recommend you take your time getting to know all the areas of the site -- it can be a little overwhelming but never stop "exploring"!!
You'll discover something new and useful day after day!!
Good Luck on your journey! And KUDOS to your friend for telling you about the site!
~ Carol from Central Ohio ~
~ "Life is not measured by the number of breaths we take, but by the number of moments that take our breath away." Anonymous