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TOMWAMP
SparkPoints: (22,669)
Fitness Minutes: (17,017) Posts: 660 2/23/13 11:50 P
How long have you been using Spark: Since Sept.2012 What country do you live in:USA Favorite character on SG1: Jack and Samantha Favorite character on Atlantis: Sheppard and Mckay Favorite cardio exercise: walking and Wii Boxing Favorite strength training exercise: Lifting 50 lb bags at work Favorite food: Wow I have so many. But use a lot of Turkey.
Giving God the glory each day for the all the bounty in my life
Co-Leader Spark Wisconsin-The Official Team
Co- Leader Healthy Hearts
current weight: 227.0
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EZRIN101
Posts: 347 7/10/12 12:32 A
How long have you been using Spark: Since 2008 but only recently have been serious about it all (that's why I'm getting into the community a bit more) What country do you live in: Australia Favorite character on SG1: Daniel Jackson Favorite character on Atlantis: Rodney McKay Favorite cardio exercise: At the moment I'm into dancing Favorite strength training exercise: I don't much like strength... It's my down fall Favorite food: Chocolate
May Minutes: 1,125
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GAEA3070
SparkPoints: (43,482)
Fitness Minutes: (33,430) Posts: 6,146 5/31/12 3:37 P
How long have you been using Spark: About 5 years. I took off a year here and another year there. What country do you live in: USA Favorite character on SG1: Jack Favorite character on Atlantis: McKay Favorite cardio exercise: Running with a family dog Favorite strength training exercise: Heavy gardening which can also be cardio. Favorite food: That would be Thai or anything grilled.
Namaste Celia
May Minutes: 0
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LADYDARYA
SparkPoints: (44,609)
Fitness Minutes: (4,947) Posts: 3,236 5/6/12 2:29 P
How long have you been using Spark: a few years = my commitment to myself has been lackluster to say the least. What country do you live in:USA Favorite character on SG1: Jack and Daniel Favorite character on Atlantis: Sheppard (omg my vet looks just like him) and Todd (yes, the wraith) Favorite cardio exercise: walking Favorite strength training exercise: haven't found one, I have a genetic abnormality of the spine that limits what I can do so finding something that I like and doesn't cause pain is a bit...hard Favorite food: steak
Edited by: LADYDARYA at: 5/6/2012 (14:30)
~Ada~ I will remember to use the scale for measuring my weight not my worth
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you become great." Mark Twain
Pounds lost: 19.0
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NIGHTVET
Posts: 9 10/5/11 1:10 P
Copy the following into a reply and we'll get to know our fellow Stargate team mates.
How long have you been using Spark: Several years; been off for a while - trying to lose a last 10 pounds What country do you live in: the US of A Favorite character on SG1: Jack and Teal'c Favorite character on Atlantis: Have not been able to get into Atlantis Favorite cardio exercise: Tabata training, lots of different choices (but right now I can't do anything weight bearing so I'm going to say running!) Favorite strength training exercise: Kettlebells, bodyweight Favorite food: hmm, depends (love pad thai, don't get it often)
current weight: 124.5
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BABSAWRITER
Posts: 26 9/25/11 9:22 A
How long have you been using Spark: Off and on since January 2011. Back after a hiatus What country do you live in: USA Favorite character on SG1: Daniel Jackson Favorite character on Atlantis: Rodney McKay Favorite cardio exercise: walking Favorite strength training exercise: I'm ashamed to admit I don't have one Favorite food: Hmm...I like almost every kind of food there is (except eggplant and bananas)
Rewards to look forward to:
5 pounds--buy self nail polish and give self manicure. DONE!
10 pounds (approx 5% body weight)--buy new skin care stuff I've been wanting to try.
10% body weight (20 pounds)--spa treatment at a spa.
25 pounds--I think I'll need some new clothes by then (or take stuff to be tailored)
Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. -John Muir
Pounds lost: 16.8
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TABETHENA
SparkPoints: (598)
Fitness Minutes: (1,061) Posts: 1 9/1/11 11:46 P
How long have you been using Spark: On and off since February What country do you live in: USA Favorite character on SG1: Jack O'Neil Favorite character on Atlantis: John Sheppard Favorite cardio exercise: biking Favorite strength training exercise: leg extensions Favorite food: cheeseburger
CEDARGUY
SparkPoints: (25,219)
Fitness Minutes: (27,450) Posts: 2 8/11/11 9:51 A
How long have you been using Spark: Six months What country do you live in: USA Favorite character on SG1: Dr. Frazier Favorite character on Atlantis: Rodney Favorite cardio exercise: Walking Favorite strength training exercise: Pushup Favorite food: Paella
Edited by: CEDARGUY at: 8/11/2011 (09:54)
current weight: 252.0
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MTCHIK8364
Posts: 1 8/8/11 8:57 A
How long have you been using Spark: Since today! What country do you live in: USA Favorite character on SG1: Daniel Favorite character on Atlantis: Rodney Favorite character on Universe: Eli Favorite cardio exercise: biking/walking Favorite strength training exercise: huh? Favorite food: cheese
TOPAZOWL
SparkPoints: (79)
Fitness Minutes: (90) Posts: 9 8/4/11 1:13 P
How long have you been using Spark: Just joined What country do you live in: UK Favorite character on SG1: Daniel Favorite character on Atlantis: Rodney Favorite character on SG1: Daniel Favorite character on Universe: Eli Favorite cardio exercise: Geocaching/walking Favorite strength training exercise: weights Favorite food: cheese
LEYDHAWK
Posts: 306 8/2/11 11:34 P
Welcome! All the new team members are really making the team exciting!
Thanks for joining!
-Liane
current weight: 190.0
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TOAD1976
Posts: 8 8/2/11 11:19 P
How long have you been using Spark: On and off since July 2008 but more dedicated since July 2010 What country do you live in: USA Favorite character on SG1: Carter? O'Neill? It is a toss up. Favorite character on Atlantis: Teyla Favorite cardio exercise: Swimming but I usually walk because it is easier to schedule Favorite strength training exercise: Pilates Favorite food: chocolate
Great team!
IMAREADER
SparkPoints: (52,962)
Fitness Minutes: (5,963) Posts: 3,525 8/2/11 9:57 P
How long have you been using Spark: Since February 2011 What country do you live in: USA Favorite character on SG1: Jack O'Neill Favorite character on Atlantis: Carson Beckett Favorite cardio exercise: Walking Favorite strength training exercise: Don't have one yet Favorite food: Seafood, especially shrimp and crab (with strawberries & ice cream for dessert)
'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!
Pounds lost: 0.0
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PEACEFULXPLORER
SparkPoints: (3,125)
Fitness Minutes: (2,147) Posts: 67 8/2/11 3:15 P
How long have you been using Spark: on/off couple of months What country do you live in: US Favorite character on SG1: Dr. Daniel Jackson, double PhD Favorite character on Atlantis: n/a Favorite cardio exercise: started using Biggest Loser Cardio Max Favorite strength training exercise: free weights Favorite food: bread...seriously, anything with bread
ANIAIMER
SparkPoints: (4,057)
Fitness Minutes: (3,528) Posts: 94 8/2/11 10:16 A
How long have you been using Spark: Since 7/17. What country do you live in: USA Favorite character on SG1: Jonas Quinn Favorite character on Atlantis: McKay all the way. Favorite cardio exercise: Tie between cycling and running. Favorite strength training exercise: Pull ups. Can't wait to do those suckers unassisted. Favorite food: I don't know. I guess I'm like SHELSFC and it just changes a lot. =)
I'm just like any other person. I buckle my straight jacket one buckle at a time.
Pounds lost: 5.0
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SHELSFC
SparkPoints: (1,211)
Fitness Minutes: (398) Posts: 55 8/1/11 7:44 P
How long have you been using Spark: Just now! What country do you live in: Ireland Favorite character on SG1: Jack Favorite character on Atlantis: Tie between Rodney & Carson Favorite cardio exercise: Walking Favorite strength training exercise: Don't have one Favorite food: Changes frequently!
ANOTHERJEN76
Posts: 88 7/9/11 12:55 A
How long have you been using Spark: off and on for years (on this account since 2008) What country do you live in: USA Favorite character on SG1: Jack Favorite character on Atlantis: Rodney Favorite cardio exercise: walking Favorite strength training exercise: don't have one Favorite food: turkey club
"I reject your reality and substitute my own."~Adam Savage of Mythbusters
current weight: 239.4
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LEYDHAWK
Posts: 306 6/26/11 11:25 P
How long have you been using Spark: 2 months for tracking food/fitness, 2 weeks on the rest of it What country do you live in: US Favorite character on SG1: Love the whole original team Favorite character on Atlantis: Dr. Rodney McKay Favorite cardio exercise: walking/running Favorite strength training exercise: pull ups Favorite food: chocolate, gotta have a little every day.
So this doesn't look like a super active group, but it seems like a good fit for my first team. It's nice to see a team with men and women on it. I think I'm gonna go check out that post I saw about the finale of SGU since I just watched it 2 days ago. See ya'll around.
current weight: 190.0
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FREDDYB29
Posts: 540 4/24/11 2:52 P
Buck, I can say that if you watch SG-1 all the way to season 10 your going to get overlap into Atlantis. So the series in order is SG-1 Atlantis and if your interested Universe.
current weight: 212.0
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FREDDYB29
Posts: 540 4/24/11 2:48 P
How long have you been using Spark: since Friday stopped for awhile just getting back to it What country do you live in: USA Favorite character on SG1: Col. Sam Carter Favorite character on Atlantis: Dr Rodney McKay Favorite cardio exercise: Walking Favorite strength training exercise: Gardening Favorite food: pizza and hamburgers
Edited by: FREDDYB29 at: 4/24/2011 (14:49)
current weight: 212.0
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HOLLIE90038
Posts: 113 2/10/11 11:14 A
How long have you been using Spark: Just started Favorite character on SG1: Jonas Quinn Favorite character on Atlantis: Favorite cardio exercise: Swimming Favorite strength training exercise: Let me get back to you Favorite food: Subway Sweet Onion Chicken
I'm a big fan of conventions as well and plan on going to a few this year so if anyone else is going, would be great to hang out!
current weight: 309.0
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GAVAGAI
Posts: 39 5/26/10 1:26 P
How long have you been using Spark: Oh, years, off and on (mostly off) What country do you live in: USA Favorite character on SG1: Thor Favorite character on Atlantis: McKay Favorite cardio exercise: Biking Favorite strength training exercise: Landscaping? Favorite food: Cherries
current weight: 206.5
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BUCKTASTIC
Posts: 15 11/11/09 4:11 P
How long have you been using Spark: well, this time around only for 3 days. What country do you live in: United States, Earth, Milkway Galaxy, Virgo Supercluster Favorite character on SG1: Samantha Carter, Daniel Jackson Favorite character on Atlantis: Teyla, Ronin, Keller Favorite cardio exercise: Yourself Fitness, or DDR Favorite strength training exercise: Probably good ole' pushups Favorite food: My favorite food is fried chicken, in any form
I have loved stargate and at first didn't miss an episode of SG-1 or Atlantis, but school kind of got in the way. I graduated in August, and so I decided a few days ago to start rewatching SG-1 and then Atlantis. (Hmm, are there any correlations between the shows that I should watch them at certain time (i.e. Angel & Buffy)?) I'm already half way done with season 1 of SG-1.
Pounds lost: 3.4
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RACH1270
Posts: 31 10/26/09 2:22 A
How long have you been using Spark: 9/30/09 What country do you live in: US Favorite character on SG1: Daniel Jackson, But I love Jack as well! Favorite character on Atlantis: John Favorite cardio exercise: Volleyball - you work out and have fun at the same time! Favorite strength training exercise: lunges
I saw a stargate team and was very excited. I have absolutely loved stargate! I have all the movies, the entire stargate sg-1 series, love atlantis, and love the new stargate universe! Glad to have found this team!
Favorite food: Mom's home-made egg rolls - can't beat them! I know they are not good for me - so I will save them for special occasions.
current weight: 220.0
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2010CHEETAH
Posts: 400 8/27/09 1:58 P
How long have you been using Spark: Since 7/15/09
What country do you live in: United States of America
Favorite character on SG1: Jack and Sam
Favorite character on Atlantis: Rodney and John and Carson
Favorite cardio exercise: walking
Favorite strength training exercise: wall push-ups
Favorite food: Dill Pickles esp. homemade
current weight: 200.5
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PHANTOMSMASK
Posts: 78 7/26/09 11:20 P
Copy the following into a reply and we'll get to know our fellow Stargate team mates.
How long have you been using Spark: Since January 200- What country do you live in: United States, Milky Way Galaxy Favorite character on SG1: Jack,Daniel, Thor Favorite character on Atlantis: Carson, Ronan, Teyla Favorite cardio exercise: Basic step on wii fit Favorite strength training exercise: don't have one. I enjoy what is on the wii fit. Favorite food: I like to many to name.
I have just finished (last night to be exact) all of Stargate Atlantis. Earlier this year, I finished all of SG-1. It's not even been 24 hours and I feel like I'm in withdrawal.
Edited by: PHANTOMSMASK at: 7/26/2009 (23:27)
I truly believe that we can overcome any hurdle that lies before us and create the life we want to live. I have seen it happen time and time again.
Just remember, you can do anything you set your mind to, but it takes action, perseverance, and facing your fears.
~Gillian Anderson
Pounds lost: 7.0
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DIXIESTAR2
SparkPoints: (2,299)
Fitness Minutes: (2,830) Posts: 176 5/21/09 2:07 P
How long have you been using Spark:2 wks What country do you live in: United States Favorite character on SG1: Daniel! Favorite character on Atlantis: Rodney. ;) Favorite cardio exercise: Walking. Favorite strength training exercise: Crunches Favorite food: salads!
current weight: 145.0
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A-LITTLE-DIZZY
Posts: 24 5/18/09 1:26 P
How long have you been using Spark: A month What country do you live in: United States Favorite character on SG1: Carter! Favorite character on Atlantis: Carter. ;) Favorite cardio exercise: WiiFit boxing. Favorite strength training exercise: I'm still discovering what my favorites are. I like reverse crunches, though. Favorite food: Chicken!
current weight: 149.9
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LATTELISAL
Posts: 2 4/2/09 10:27 P
How long have you been using Spark: Just started What country do you live in: Canada Favorite character on SG1: Hands down - Jack!! But I like Samantha Carter too! Favorite character on Atlantis: Teyla Favorite cardio exercise: Dancing Favorite strength training exercise: Not sure yet Favorite food: Chicken
current weight: 220.0
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HONEYBEA
SparkPoints: (18,812)
Fitness Minutes: (1,136) Posts: 1,996 1/13/09 9:54 A
How long have you been using Spark:Years What country do you live in:USA Favorite character on SG1:Gen Hammond Favorite character on Atlantis:Beckett/McKay Favorite cardio exercise:elliptical machine Favorite strength training exercise:Leg press Favorite food:tea/chocolate
A day without tea is like a day without sunshine.
"In the depth of winter I finally learned that there was in me an invincible summer."-- Albert Camus
"I like a cookie!" Hammy, in Over the Hedge 1Cr 9:27 "But I discipline my body and bring [it] into subjection,-"
Psa 34:8 Oh, taste and see that the LORD [is] good;-
Pounds lost: 7.0
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SHE_SAYS
SparkPoints: (670)
Fitness Minutes: (651) Posts: 62 1/12/09 2:39 P
How long have you been using Spark: 14 days -- feels like MUCH longer!
What country do you live in: United States
Favorite character on SG1: Jack Oneil or Daniel.. I loved Jonas too though.
Favorite character on Atlantis: McKay -- hands down!
Favorite cardio exercise: I guess the treadmill since I do it. I love to swim but havent been in years.
Favorite strength training exercise: I like the ones on the WiiFit. Some of them are really tough!
Favorite character on Atlantis: Hmmm...The character I like the most is Ronon...but I'm just like Keller!
Favorite cardio exercise: Tae-bo
Favorite strength training exercise: none really...I have a set of hand-weights that I sometimes use when watching TV, but that's about it.
Favorite food: baked chicken breast (I fear I may turn into a chicken one of these days I eat it so much!)
Pounds lost: 0.0
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MISTY10861
Posts: 301 11/24/08 5:23 P
How long have you been using Spark: Almost a week What country do you live in: U.S.A. Favorite character on SG1: Jack Favorite character on Atlantis: Teyla Favorite cardio exercise: walking Favorite strength training exercise: None Favorite food:Grilled Chicken
current weight: 232.0
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POKADOTRAIN
Posts: 95 11/23/08 8:17 P
How long have you been using Spark: Almost a week What country do you live in: USA Favorite character on SG1: Cam/Carter Favorite character on Atlantis: Carson/Ronon Favorite cardio exercise: Walking/Running Favorite strength training exercise: Squats Favorite food: Fajitas
"Success is not final, failure is not fatal: it is the courage to continue that counts." - Sir Winston Churchill
Pounds lost: 10.0
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KRYSTA25UK
Posts: 901 10/20/08 3:45 P
Just joined the team.
What Country do you live in - UK Favourite character on SG1 - Jack Favourite character on Atlantis - Don't have one Cardio exercise - Walking Favourite food - Shepherd's Pie
Krysta
SDFINK
Posts: 4 9/17/08 8:30 P
Copy the following into a reply and we'll get to know our fellow Stargate team mates. Hi Fellow Stargate/Atlantis fans! I am SO GLAD that there's a Spark group for us! Well, I copied and pasted this intro and here goes...
How long have you been using Spark: About 4 months What country do you live in: USA Favorite character on SG1: Samantha Carter Favorite character on Atlantis: Rodney McKay (I long for a romance between the two, but will have to be satisfied with Rodney's fantasies! ;) Cardio exercise: Running Favorite strength training exercise: Total Body Home Gym/Pilates Favorite food: Japanese
Here's to an awesome new season! Although, I am still bummed over the exodus of Dr. Weir's character. Woolsey is NOT the same! ;)
current weight: 237.0
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TWISTEDNB
Posts: 76 9/16/08 10:22 P
How long have you been using Spark: 23 days, but I am still new to it all. :) What country do you live in: US Favorite character on SG1: Jack Favorite character on Atlantis: Teyla Favorite cardio exercise: dancing Favorite strength training exercise: squats Favorite food: cheese
current weight: 185.0
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BEAGANT
Posts: 276 8/8/08 1:05 A
Ready-To-Win asked me what parter abs were, so I thought I'd explain them here. With partner abs, one person lays on their back while the other person stands at his/her head. The person on the floor reaches overhead and grasps the ankles of the person standing. The person on the floor, with their legs tightly together and extended straight, lifts them as one unit off the floor toward the ceiling. The person standing leans over and pushes the person's feet back toward the floor. The person on the floor, working against the resistance of the standing person, lowers his/her straight legs down, without letting them touch the floor, and then lifts them up again. You repeat the exercise for whatever reps are do-able, keeping in mind that you WILL feel them tomorrow. It's important to keep the abs pulled in toward the spine, and that the legs stay together (that works the inner thigh, and helps to keep the control, as to avoid injury), and that they are as straight as possible, to get the proper affect. For the sides of the abs (now these kill)-- from the same position, the person on the floor raises the legs up (again, straight legs pressed tightly together) and the standing person pushes them down at a 45 degree angle to the right (legs go up), then straight ahead (legs go up), then at a 45 degree angle to the left, then straight ahead, then to the right, etc. You have to make sure your torso stays on the floor and it's only the legs going side to side. Left, middle, right, straight equals one rep. I can't do as many of these as the straight partner abs. Crunches can be beneficial, but these partner abs work the entire abdominal muscle from top to bottom, and not just one portion of them like most ab exercises do. You just have to remember to keep your form correct so you don't hurt your back. Let me know if you end up trying them! I used to teach aerobics at my church, and nothing made the class groan more than those. They are an awesome exercise! Hugs, Beagant
Pounds lost: 25.0
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EDMAN545
Posts: 19 8/7/08 12:55 P
How long have you been using Spark: I've had an account since december, but only recently started really using it. What country do you live in: USA Favorite character on SG1: Jack Favorite character on Atlantis: Ronin Favorite cardio exercise: Airsoft (does that count?) Favorite strength training exercise: Free-weights Favorite food: No particular favorites
current weight: 240.0
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GIRLPATTERSON
SparkPoints: (15,350)
Fitness Minutes: (12,447) Posts: 650 8/7/08 9:35 A
How long have you been using Spark: Sep. 07 What country do you live in: USA Favorite character on SG1: Daniel Jackson Favorite character on Atlantis: McKay Favorite cardio exercise: exercise bike Favorite strength training exercise: strechie band stuff Favorite food:grilled chicken, and baked (Fresh) green beans with a touch of olive oil! YUM!!
"Man does not live 0n bread alone, but from every word that comes from the mouth of God." Matthew 4:4
current weight: 154.0
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FLOWERDALEJEWEL
Posts: 27,502 8/7/08 3:51 A
Copy the following into a reply and we'll get to know our fellow Stargate team mates.
How long have you been using Spark: Since January 4 What country do you live in: Australia Favorite character on SG1: Jack O'Neil Favorite character on Atlantis: Ronan Favorite cardio exercise: I'll keep out of the bedroom and say walking! Favorite strength training exercise: Pilates Favorite food: Thai food
Peace and long life - Jules
Team Leader Rescued/Adopted Dog and Cat Lover's Team
How long have you been using Spark: Since March, I think What country do you live in: USA Favorite character on SG1: Jack O'Neil Favorite character on Atlantis: Ronin (*slurp*) Favorite cardio exercise: biking Favorite strength training exercise: partner abs Favorite food: salad
Pounds lost: 25.0
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JAMESTHEWOLF
Posts: 43 8/6/08 11:21 P
How long have you been using Spark: 2 months? What country do you live in: USA Favorite character on SG1: Daniel Jackson Favorite character on Atlantis: Love them all Favorite cardio exercise: eliptical Favorite strength training exercise: chest press Favorite food: anything breakfast
Pounds lost: 13.0
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ANYA_ONION
SparkPoints: (50,615)
Fitness Minutes: (47,480) Posts: 4,647 8/6/08 1:28 P
How long have you been using Spark: 2 years What country do you live in: USA Favorite character on SG1: Daniel Jackson Favorite character on Atlantis: Rodney McKay Favorite cardio exercise: walking Favorite strength training exercise: gardening Favorite food: chocolate
Anna ~:�:~ (MN, Zone 4)
current weight: 205.0
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MILLYMAE1
Posts: 475 8/6/08 11:08 A
How long have you been using Spark: 3 months What country do you live in: USA Favorite character on SG1: Jack O'Neill Favorite character on Atlantis: Ronin Favorite cardio exercise: Elliptical Favorite strength training exercise: Ummmm Favorite food:Anything spicy - usually Mexican food
current weight: 201.4
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BECKYLARAE
Posts: 1,220 8/6/08 9:43 A
How long have you been using Spark: Since January 08 What country do you live in: USA Favorite character on SG1: Jack Favorite character on Atlantis: McKay Favorite cardio exercise: powerwalk dvd Favorite strength training exercise: biceps curls Favorite food: ice cream
Becky
MAXFOCUS
Posts: 5,629 8/6/08 9:36 A
How long have you been using Spark: Feb. 2008 What country do you live in: USA Favorite character on SG1: Carter Favorite character on Atlantis: McKay Favorite cardio exercise: walking/running Favorite strength training exercise: crunches Favorite food: shrimp, kiwis, fresh veggies
Copy the following into a reply and we'll get to know our fellow Stargate team mates.
How long have you been using Spark: What country do you live in: Favorite character on SG1: Favorite character on Atlantis: Favorite cardio exercise: Favorite strength training exercise: Favorite food:
FORUM: 
TOPIC: 
