SparkPeople advertisers help keep the site free! Learn more
 

team12796forum


  Team Forum
Head to Toe Beauty

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   week 1 .... to loose 25 kg 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


PATIENCE29607
PATIENCE29607's Photo SparkPoints: (5,407)
Fitness Minutes: (1,736)
 Posts: 132
 3/16/12 3:06 P

PATIENCE29607's SparkPage
Send Private Message
Reply
Welcome and just know that you can do it. We will be here for you along your journey.emoticon

"The principle is competing against yourself. It's about self-improvement, about being better than you were the day before"





-DYET-
-DYET-'s Photo Posts: 11,302
 3/12/12 11:15 A

-DYET-'s SparkPage
Send Private Message
Reply
emoticon

There is a lot of support on SP. We are here to help you along!!


 June Minutes: 135
 
0
354.25
708.5
1062.75
1417


ZOEIRAWAT
ZOEIRAWAT's Photo SparkPoints: (91)
Fitness Minutes: (0)
 Posts: 21
 3/8/12 12:31 P

ZOEIRAWAT's SparkPage
Send Private Message
Reply
hey Guyzzzz , this is my 1st week to loose my target weight of 25 kg. I tried lots of time, but alwayz failed. This time for sure i m gonna stay committed. So on my 1st week I am 78 kg & to stay committed I am gonna include green tea for 2 cups daily & start walking as much as I can do.


 Pounds lost: 0.0 
 
0
33.5
67
100.5
134


ZOEIRAWAT
ZOEIRAWAT's Photo SparkPoints: (91)
Fitness Minutes: (0)
 Posts: 21
 3/8/12 12:31 P

ZOEIRAWAT's SparkPage
Send Private Message
Reply
hey Guyzzzz , this is my 1st week to loose my target weight of 25 kg. I tried lots of time, but alwayz failed. This time for sure i m gonna stay committed. So on my 1st week I am 78 kg & to stay committed I am gonna include green tea for 2 cups daily & start walking as much as I can do.


 Pounds lost: 0.0 
 
0
33.5
67
100.5
134


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Head to Toe Beauty Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12796x46972184

Review our Community Guidelines