Author: Sorting Last Post on Top ↓ Message:
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
10/15/12 3:04 P

Community Team Member

Send Private Message
Reply
Hello Auntie it is nice to meet you and emoticon to Sparkpeople. This is a great site!

What keeps me focused is the nutrition tracker, I track my food everyday. I also track my exercise everyday on the fitness tracker. These are 2 valuable trackers here on Sparkpeople. When I first started here I used the Sparkpeople generated menus until I could figure it out on my own. It got me to eat everything that needed in the food groups daily. Sparkpeople now has coaching something that wasn't available when I started you can try it free for 14 days.

What keeps me motivated is my health, it has improved alot since I have joined Sparkpeople. My Spark friends also are a great!

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 June Minutes: 0
 
0
687.5
1375
2062.5
2750
MOMMA48's Photo MOMMA48 Posts: 603,608
10/15/12 11:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Hi and welcome, new friend!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
AUNTIEOF6 SparkPoints: (37)
Fitness Minutes: (0)
Posts: 10
10/15/12 12:00 A

My SparkPage
Send Private Message
Reply
Hey fellow spark ppl, i'm tired of being overweight and want to make a change. I have a hard time staying focused, means I have little willpower.
I would love to hear stories on how you guys make it day to day and what helps you to stay focused and determined.
Thanks!!!!

Page: 1 of (1)  

Report Innappropriate Post

Other Make Life Happen! Introduce Yourself to Team Forum Posts

Topics: Last Post:
WHAT IS THE WEATHER LIKE WHERE U LIVE? 5/22/2017 10:29:54 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12794x50392740

Review our Community Guidelines


x Lose 10 Pounds by August 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.