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DANCING4ME101's Photo DANCING4ME101 SparkPoints: (18,131)
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Posts: 3,418
9/13/10 9:42 P

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hello and welcome

diana


 current weight: 148.0 
 
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 2,626
9/13/10 9:59 A

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Thanks for the warm welcomes! ROLL TIDE! I don't know about y'all but I get motivated every time I log into SPARK...just a few points here and there and I am ready to take on the world! HA!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
om


Total SparkPoints: 54,814
 
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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (205,636)
Fitness Minutes: (161,880)
Posts: 361,745
9/13/10 2:51 A

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hello Frances Alabama huh? Me too!

.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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MOMMA48's Photo MOMMA48 Posts: 519,687
9/12/10 4:56 P

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emoticon Welcome to the Team!

TEAMS:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Plus More Great Teams!


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REGGIE2009's Photo REGGIE2009 SparkPoints: (35,942)
Fitness Minutes: (33,750)
Posts: 10,030
9/12/10 2:12 A

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emoticon Frances! emoticon To the team! emoticon

Reggie

The Power of one - One thought,one action, one solution.

Leader On:
Doing it! One Step At A Time
teams.sparkpeople.com/OneStep

SIMPLELIFE4REAL's Photo SIMPLELIFE4REAL SparkPoints: (52,163)
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Posts: 8,214
9/11/10 1:27 P

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Welcome Frances... emoticon

Kay from Tennessee



 Pounds lost: 34.0 
 
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 2,626
9/11/10 12:14 P

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Hello, I am Frances. So glad to be here! I have been with Spark for a while now and looking for some groups I can be a part of where I can contribute, help and learn. I am excited about the opportunities ahead!

Today is the best day to begin making changes for yourself and others both inside and out!

Want motivational cards you can leave behind and make a difference in the lives of others? You can order a free sample at: www.leaveabreadcrumb.com

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
om


Total SparkPoints: 54,814
 
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52,499
54,999
57,499
59,999
SparkPoints Level 17
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