Welcome! I just joined and have found the nutrition support to be the best. They say diet is 80% of losing weight and I absolutely believe it. So I'd spend a lot of time there getting started. Take advantage of these boards as there are lots of people who are willing to help and support you!
current weight: 146.0
Fitness Minutes: (10,764) Posts: 1,015 10/18/07 7:16 P
Just try to get as active on this page and in your life as you can, I just signed up and these people are awesome!!
SW: 248.2 ~Goals~ 8/24- 242- MET 08/06 9/21-236 10/19-230 11/16-224 12/14-218 ....more to come!! Short Term GW:171 GW: 140 ~*Our greatest glory is not in never failing, but in rising up every time we fail.*~ Ralph Waldo Emmerson ~*One can never consent to creep when one feels an impulse to soar.*~ Helen Keller
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