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CUTENEKKO's Photo CUTENEKKO SparkPoints: (8,659)
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2/22/15 10:03 P

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Hi everyone! emoticon I'm Canadian, currently living in Japan.
I started walking on Feb. 1st as a new challenge. It's too cold to ride my bike and I'm not up for the 20 minutes ride to the gym, so walking is my new thing.

Looking forward to meeting new friends here. I hope you enjoy the day today. emoticon

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JOYM51's Photo JOYM51 Posts: 10
2/4/15 7:38 P

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Hi! I am new to the team and am looking forward to seeing all your messages and words of encouragement on here. I'm hoping it will give me the kick in the behind that I need to stick with my weight loss journey. emoticon

JOYM51's Photo JOYM51 Posts: 10
2/4/15 7:22 P

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Hi! I am new to the team and am looking forward to seeing all your messages and words of encouragement on here. I'm hoping it will give me the kick in the behind that I need to stick with my weight loss journey. emoticon

JOYM51's Photo JOYM51 Posts: 10
2/4/15 7:22 P

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Hi! I am new to the team and am looking forward to seeing all your messages and words of encouragement on here. I'm hoping it will give me the kick in the behind that I need to stick with my weight loss journey. emoticon

JOYM51's Photo JOYM51 Posts: 10
2/4/15 7:20 P

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Hi! I am new to the team and am looking forward to seeing all your messages and words of encouragement on here. I'm hoping it will give me the kick in the behind that I need to stick with my weight loss journey. emoticon

JOYM51's Photo JOYM51 Posts: 10
2/4/15 7:17 P

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Hi! I am new to the team and am looking forward to seeing all your messages and words of encouragement on here. I'm hoping it will give me the kick in the behind that I need to stick with my weight loss journey. emoticon

MARIANAD2 SparkPoints: (10,882)
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1/28/15 7:41 P
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Hi Joy, you got a great username. And Joy is emoticon

Edited by: MARIANAD2 at: 1/28/2015 (19:43)
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HAPPY462's Photo HAPPY462 Posts: 21
1/28/15 4:44 P

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Hi, my name is Joy. I was on this team before, but I couldn't get on to chat, so I had to change my username, and now I am back. emoticon

MARIANAD2 SparkPoints: (10,882)
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1/12/15 6:56 P
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emoticon Great for you losing so much. Be careful not to regain anymore.
12,000 steps will be great; but if it is too much, start with less and add every week. emoticon

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TX_LADY's Photo TX_LADY Posts: 311
1/12/15 4:27 P

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Hi, my name is Pj, I need some help to get me moving, lol
I lost 88 lbs and have regainend 45. I put my pedometer on this morning. What number of steps are we aiming for a day?

Pj from Ft Worth, Tx


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ABETTERME2015 Posts: 563
1/12/15 10:51 A

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emoticon Mariana!!!! I try my best to walk as many days as possible!!! Otherwise, try to keep busy indoors by dancing to the radio. I'm a heart patient so I have to take it easy but I'm going to do my best. By the way, where is the best place to post?

Elise--Middlesex County, NJ

10% at a time

If at first you don't succeed, try-try again!!!!

Moderation is the key.

It WILL happen!!!!!!!


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MARIANAD2 SparkPoints: (10,882)
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1/10/15 12:09 P
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Hi Elise, emoticon
I am Mariana and I used to live in NYC and I know how bad winters are in Jersey. Be happy you are alive and able to walk.You have to take it easy, walk slow, but walk everyday. If you cannot walk outside, because of the snow and ice and cold; walk inside. You'll find walk videos right here on Sparkpeople.

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ABETTERME2015 Posts: 563
1/10/15 7:13 A

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emoticon My name is Elise & live in NJ. I'm a heart patient. I've had 3 surgeries & take a lot of medications. It's hard for me to walk for very long(I get out of breath-especially during the winter months). I need all the support I can get. I hope you will be there for me. emoticon

Elise--Middlesex County, NJ

10% at a time

If at first you don't succeed, try-try again!!!!

Moderation is the key.

It WILL happen!!!!!!!


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LBLANCO8's Photo LBLANCO8 SparkPoints: (9,668)
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1/1/15 10:41 A

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It's been cold here in New Mexico here as well, with snow falling Christmas and today. When I can I bundle up and take the dogs out for a walk. When it is too cold I hit the treadmill. Good luck on your walking!

The best thing about the future is that it comes one day at a time.


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LDYHAZ's Photo LDYHAZ SparkPoints: (9,083)
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12/30/14 10:44 P

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Hello fellow walkers!! This is only my 10th day on spark people and my 11 day of my 21 day goal to do some sort of walking every day. So far it's been GREAT! Nebraska weather hasn't played too nice but there are other ways to get those steps in. Glad to be here and Hope to hear from some people :)

One Step At A Time


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LBLANCO8's Photo LBLANCO8 SparkPoints: (9,668)
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12/28/14 12:16 A

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Hi, I've been on Sparkspeople for about three months now. I am still discovering all the different support areas on the site. I enjoy walking and try to do an hours worth of walking daily.
emoticon

The best thing about the future is that it comes one day at a time.


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MARIANAD2 SparkPoints: (10,882)
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12/2/14 8:35 P
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Hi Mary Catherine,
You should walk everyday; think of health if nothing else.
You said Pittsburgh is beautiful- get out and find something new everyday.

Edited by: MARIANAD2 at: 12/2/2014 (20:36)
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MARIANAD2 SparkPoints: (10,882)
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12/2/14 8:29 P
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Hi I've just joined your team. I am from sunny Florida where
I walk everyday, but slow, and I do not drop any pounds.


Edited by: MARIANAD2 at: 12/2/2014 (20:31)
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MADDY_1 Posts: 152
11/12/14 3:15 A

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hi i m new to this forum

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LIZLOVEROSES's Photo LIZLOVEROSES Posts: 410
10/18/14 12:14 P

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Hello I go by Liz, I live in Minnesota Twin Cities area, I love walking, I want to join others that love to walk also it gets kind of boring walking by yourself. I also finish my first 5k jogging under 35 minutes. I woke up one day in August 1st and start walking I have walked 230 miles in 2 months.
I am looking forward to meeting all of the team. emoticon

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WOOHOOGIRL15211 SparkPoints: (66)
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10/13/14 9:33 A

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Hi I am Mary Catherine. I am from the beautiful city of Pittsburgh PA. I love to read. I am hoping that by joining this team I will be given a kick in the butt to start walking every single day.

Remember to rejoice always in the Lord.
COMPCHIC52's Photo COMPCHIC52 SparkPoints: (34,485)
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9/22/14 4:37 P

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I like to walk so I came in here. I been walking trying to keep my calorie intake down. Still I gain or it takes a lot of walking everyday to lose. yesterday I did 12,000 steps. that included WII fit and walking 3 miles . Also just daily stuff. I am more active then I ever was . I get discourage though. The only thing I do know is I am healthier then I was when I joined spark in February. Before Spark I was eating all fast food Junk and sitting all the time. now I am up. So I keep on keeping on. What is...is and What Happens...Does.
Now 12,000 is not a daily thing because I do deal with pain and I like walking outside I wont do that alone so I wait on hubby but I get something in the forum of exercise. That will either be on the WII or on the Treadmill .



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HLATOUR's Photo HLATOUR Posts: 17
9/17/14 2:37 P

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Hi my name is Hannah, im from NY and I just recently joined SparkPeople again.. I hate running and most other exercise but I love walking! Im hoping walking alone gets me to my goals but I'm a little worried it wont? Really excited to change my life and meeting all of you Sparklers :)

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FLORADEB's Photo FLORADEB SparkPoints: (677)
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9/5/14 11:55 A

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Reintroducing myself after a long absence. I'm Deb and I live in Florida. I've been going through a lot of stuff the last few months, so I'm trying hard to get back on track, but I have a plan, so I'm hoping I can make it work.

Better Fitness is Possible at Any Age!
LACESS24's Photo LACESS24 SparkPoints: (22,056)
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8/3/14 12:45 A

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Hello all.

I'm not much of a fitness gal, but I sure love to walk. I live in a tiny town of 900 people, I walk everywhere I can. I walk so much people know me as "that gal that walks everywhere" even kids talk about me and all my walking.

Lace

Edited by: LACESS24 at: 8/3/2014 (00:45)
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CAROLINASPARKLE's Photo CAROLINASPARKLE SparkPoints: (439)
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8/2/14 6:06 P

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Hi! My name is Jenn and I live in beautiful South Carolina. I am a registered nurse, a hospital educator and infection preventionist, grad student, and mom to a wonderful almost 10 year old girl. As with so many other people, I take care of everyone else before myself and that needs to stop. I know how great I feel when I take really good care of myself and I need to be more consistent.

I don't mind working out, but hate most cardio except dance types like Zumba or Hip Hop Abs. I do love walking, though, and have signed up for a half marathon in Savannah in November and and super excited about it!

It will be nice to have support from other walkers, especially if anyone else has a big goal in mind!

When life throws you curves, embrace them!


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MELMOL150's Photo MELMOL150 SparkPoints: (60)
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8/1/14 5:52 P

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HI! I am so happy to have found this team. I love to walk outdoors and cannot wait to hear the types and possibly get involved in a challenge.

Every day is a new day. Its not about being perfect, its about being persistent.


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NOLABUG79's Photo NOLABUG79 SparkPoints: (23,103)
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7/8/14 10:47 A

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Welcome to the group. I know what you are going through with the pollen. I have to carry an inhaler when I go for a walk too.

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DONNAGREENJEAN's Photo DONNAGREENJEAN Posts: 98
7/8/14 12:09 A

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Hi, I'm new in here. I live in Fairbanks, Alaska with my husband of 22 years and two boys 17 and 20 years old. I have fibromyalgia and since I've been unable to work I've gained a lot of weight. Now I am trying as hard as I can to get it off. It is really hard when exercising hurts but walking is something I enjoy. I used to go on walks with my beagle Blue and she would go on and on and encourage me to go further. She is getting old now though (old but still a goodie) so I have to quietly slip out without her. It is very different walking alone but I try to push myself. I really wanted to lose 20 lbs this summer but so far it isn't happening. We have gotten a lot of rain (and even set a record) and we also some sort of record for pollen as well and now I have to carry and inhaler and an epi pen but I'm still going and doing the best I can.


Donna Jean - fibro fighter

"Come what may, all bad fortune is to be conquered by endurance."

-Virgil


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MIMER56's Photo MIMER56 SparkPoints: (27,460)
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7/6/14 9:47 A

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emoticon to the group. I love dogs and I know what you mean about going near the leash!

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NOLABUG79's Photo NOLABUG79 SparkPoints: (23,103)
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7/6/14 8:46 A

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Hello all! I am new to the team but not Sparkpeople. I have 3 dogs and they are my motivation to get out and walk. If I go anywhere near where their leashes are they freak out and won't stop bugging me till we go for walks.

emoticon

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MIMER56's Photo MIMER56 SparkPoints: (27,460)
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7/4/14 10:20 A

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Welcome Michelle! emoticon

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DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (17,054)
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6/29/14 9:53 P

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emoticon My name is Michelle and I'm new to this team. I hope to start walking on a regular basis (which has been easier with my new SP Tracker). I'm 48 and a caretaker of my mother.

"Seven days without laughter makes one weak."

*Joel Goodman*


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MIMER56's Photo MIMER56 SparkPoints: (27,460)
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6/23/14 9:33 P

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emoticon emoticon Welcome!

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BRITISHGAL14's Photo BRITISHGAL14 Posts: 34
6/23/14 2:24 P

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Hello! I am new to this team today. I am a single Mom to a seven year old with a LOT of energy. I am in the insurance industry so I spend 8-10 hours of my day in a cubicle and I am not as active as I would like. I figure that walking would work best for me right now, to get me back into the "groove".

It's hard for me to get out and walk at night after work because I have my son at home, so I am using the Leslie Sansone walking DVD's.

It's nice to meet you all and I wish you every success on your journeys.

emoticon emoticon

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MIMER56's Photo MIMER56 SparkPoints: (27,460)
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6/22/14 9:52 P

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Hi Mom22Red! Welcome! I am also in the academic field (instructor). I spend my time on my feet teaching. My back hurts at midday!! The fitbits are great- I love it. Every day is a new day!

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MOM22REDS's Photo MOM22REDS SparkPoints: (18,369)
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6/22/14 10:47 A

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Hello! I am new to the group as of this week. I am not a very active person and think walking is a good place for me to start. My husband & I recently purchased Fitbits and I am looking to increase my steps/activity.

I am a wife (25 years next month), mom of 2 teens (a recent high school grad/college bound freshman, and a 15 year old soon to be 10th grader, and a full-time academic advisor at our local university. A busy life does not equate to an active life though. My desk and recliner see more of me than my tennis shoes do. Hoping to change that though!

I look forward to getting to know team members and welcome your friend adds.

"Success is liking yourself, liking what you do, and liking how you do it." Maya Angelou


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MIMER56's Photo MIMER56 SparkPoints: (27,460)
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6/17/14 5:25 P

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We are all in this together! This is a good group to receive support. emoticon

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SADIRA232000's Photo SADIRA232000 Posts: 64
6/17/14 10:16 A

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I have well over 100 pounds to lose and I've started and stopped a few times over the years. I'm determined this time though to make this a lifestyle not a fad for me. I've started walking the last couple of weeks and find I actually rather enjoy it. Perhaps I can walk my way to Onederland.

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SWEETPEA1399's Photo SWEETPEA1399 SparkPoints: (10,455)
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6/14/14 12:58 P

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I have a lot of weight to lose but I have recently started walking for 30 minutes every other day and discovered that I actually enjoy walking!!

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MIMER56's Photo MIMER56 SparkPoints: (27,460)
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6/7/14 10:24 P

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Hi Cinzia!
I have 50 lbs to lose and am doing it by walking, going to Planet Fitness at least 4 days a week, eating salads with each meal (lunch & dinner), and cutting out the sugar. No loss yet, but building muscle!

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CINZIA12 SparkPoints: (29)
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6/7/14 6:05 P

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HI, I'm new to the group. I have at least 100 lbs to lose! My husband, kids and I started walking this week. We have walked the last 4 days in a row. I am hoping to have this continue! I'm curious, how much weight have some of you lost from walking and in what time frame? Today we walked 2 miles and may go again tonight.
I have 3 school aged daughters that I think will benefit from the walks as well.

MIMER56's Photo MIMER56 SparkPoints: (27,460)
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6/5/14 4:13 P

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emoticon emoticon

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EAGLESGORDON's Photo EAGLESGORDON SparkPoints: (5,703)
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6/5/14 7:29 A

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emoticon

SGASPERSON


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SGASPERSON's Photo SGASPERSON Posts: 168
6/5/14 1:32 A

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I'm retired and still have a lot of weight left to lose. I taught school and worked for AA&T. I have three children who are married and five grandchildren. I have been on Spark People for awhile so the weight has come off gradually. I have been searching for teams that would motivate me to exercise, lose weight, and stay motivated. I have to use a walker to walk but I do get out and walk a lot. I have a small dog also which keeps me going even when I would rather not exercise. I am diabetic so that adds in the element of having to watch carbs as well as calories. I do not take insulin but control mine thru diet.

Put your heart into anything you do.


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MTN_KITTEN's Photo MTN_KITTEN SparkPoints: (49,038)
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5/21/14 10:34 A

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Welcome, welcome. There are a few of us who check in on the thread "Chatty Walkers". come join us.

Cat
Colorado Mtn time
BLC Black Panthers

Life is not about waiting for the storms to pass...
it's about learning how to dance in the rain.


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5/17/14 2:18 P

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emoticon and Welcome! I am with you regarding # of pounds to lose. It can be done. Take your time

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VICKI-B-N-FLA SparkPoints: (18,029)
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5/17/14 12:10 P

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Just joined. I have a little over 50 lbs to lose to get healthier than I am now and I know walking is the best exercise I can do at this time. I have RA of the spine so some days it's hard to get moving but I'll do the best I can.

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BREWERYCHICK's Photo BREWERYCHICK Posts: 26
5/15/14 2:20 P

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Hi I just joined the team. I've been training for a couple months for a 17 mile walk to raise money for Suicide Prevention.

I'm hoping to find a team where I can get to know some of the members and gain a sense of Spark community. Feel free to message me if you'd like.

Have a great day,
Laura

Together we can do anything


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5/10/14 1:53 P

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Welcome to the Team emoticon

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MTN_KITTEN's Photo MTN_KITTEN SparkPoints: (49,038)
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5/10/14 12:20 P

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Welcome, welcome. There are a few of us who check in on the thread "Chatty Walkers". come join us.

I walk on my treadmill five times a week.

Cat
Colorado Mtn time
BLC Black Panthers

Life is not about waiting for the storms to pass...
it's about learning how to dance in the rain.


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FUN2READ's Photo FUN2READ Posts: 231
5/10/14 12:10 P

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Hello everyone! I am Gerri and new to this team.

I love to walk and do the treadmill (my favorite workout equipment) about 2 to 3 times a week.

When the weather is nice love to walk outside!

Looking for spark friends to lean on for encouragement on my weight loss journey! Need all the extra help I can get.

.........Gerri
Reach for the moon - you'll always land among the stars


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EAGLESGORDON's Photo EAGLESGORDON SparkPoints: (5,703)
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4/27/14 3:08 P

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sounds good

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MTN_KITTEN's Photo MTN_KITTEN SparkPoints: (49,038)
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4/27/14 1:39 P

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How about we move our conversation to Chatty Walkers or Need Support within the General Discussion???????

Sundays are my days off. Enjoying the day. It's time for my morning snack ... greek yogurt and Kashi to get in my fiber.



Cat
Colorado Mtn time
BLC Black Panthers

Life is not about waiting for the storms to pass...
it's about learning how to dance in the rain.


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EAGLESGORDON's Photo EAGLESGORDON SparkPoints: (5,703)
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4/27/14 1:03 P

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POWDERPUFF911
emoticon

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Other The Walking Sparklers Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi 10/13/2014 11:12:34 AM
New Girl 5/12/2014 4:08:36 AM
Looking for some co-leaders 1/12/2014 8:29:03 PM
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I'm new to the team 2/15/2014 11:09:33 AM

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