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GWCANNON's Photo GWCANNON Posts: 1,864
6/2/13 10:40 P

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emoticon Only 6 Months until Christmas 2013!!

"I have a tip that will take 5 strokes off anyone's Golf Game. It is called an eraser."
Arnold Palmer
***
"The most important shot in Golf is the Next One."
Ben Hogan
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"The older I get, the better I used to be."
Lee Trevino
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"If you drink don't drive. Don't even putt."
Dean Martin
***
"I went to play golf and tried to shoot my Age, but shot my Weight instead."
Bob Hope


 current weight: 185.2 
 
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DOLPHINSINGER72's Photo DOLPHINSINGER72 Posts: 1,163
12/25/12 3:27 P

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It is actually the 2012 season, but MERRY CHRISTMAS 2012 to everyone!

Sweet, senstive, Purple Dolphin losing some weight!

So. California - Pacific Standard Time


 current weight: 176.2 
 
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KEEPITUP05's Photo KEEPITUP05 SparkPoints: (22,494)
Fitness Minutes: (46,471)
Posts: 1,095
11/8/11 9:16 A

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46 Days til Christmas!!!! emoticon

Edited by: KEEPITUP05 at: 11/8/2011 (09:16)
Energy and persistence conquer all things. -Benjamin Franklin

Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson

Isaiah 40:31(NIV)
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

Need help going Gluten Free?

foodygf.blogspot.com/
exm.nr/GVHQEN


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GWCANNON's Photo GWCANNON Posts: 1,864
11/22/10 3:57 P

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emoticon My wife and I have vowed to walk EVERY DAY through January 31. By staying active we hope to stay focused on eating Healthy and making as many Good Choices as possible during the Holiday Feasts and Partys. We have been averaging 3--5 miles a day so far (we started on October 1).

"I have a tip that will take 5 strokes off anyone's Golf Game. It is called an eraser."
Arnold Palmer
***
"The most important shot in Golf is the Next One."
Ben Hogan
***
"The older I get, the better I used to be."
Lee Trevino
***
"If you drink don't drive. Don't even putt."
Dean Martin
***
"I went to play golf and tried to shoot my Age, but shot my Weight instead."
Bob Hope


 current weight: 185.2 
 
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VIOLETAUTUMN's Photo VIOLETAUTUMN SparkPoints: (8,635)
Fitness Minutes: (188)
Posts: 661
10/27/10 1:13 P

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Hi everyone! It's that time of year when we have back to back holidays. What are your plans to stay strong and focused?

I'm focusing on getting and keeping my blood sugars down and getting off of insulin and medications and getting back my energy and peace of mind ... while doing that I know the weight loss will follow.


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