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RBP1952's Photo RBP1952 Posts: 933
1/24/11 4:04 P

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Hey, we are in the same SparkPeople class. Welcome here.
emoticon

When one door closes another opens, but sometimes it's hell in the hallway !!

If your dog is fat, you are not getting enough exercise!

Anytime you think you can't, you're right!!

4 things you can't recover:
the stone after it's thrown;
the word after it's said;
the occasion after it's missed;
the time after it's passed.


 current weight: 170.0 
 
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172.5
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AQUAPOWERS's Photo AQUAPOWERS SparkPoints: (17,012)
Fitness Minutes: (28,749)
Posts: 616
1/21/11 1:24 P

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Best of luck to you San. You can do it and Sparkpeople can help. Stop by often a let us know about your progress.

RBP1952's Photo RBP1952 Posts: 933
1/3/11 4:27 P

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emoticon This will be the time you do it. There are some great recipes that the coaches here have made healthier. Look through them for some help.


When one door closes another opens, but sometimes it's hell in the hallway !!

If your dog is fat, you are not getting enough exercise!

Anytime you think you can't, you're right!!

4 things you can't recover:
the stone after it's thrown;
the word after it's said;
the occasion after it's missed;
the time after it's passed.


 current weight: 170.0 
 
180
172.5
165
157.5
150
SWHINES Posts: 4
1/3/11 7:51 A

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Hi I'm Sandra but everyone calls me San. I need to loose about 40 pounds, but I am so unmotivated. I have zero will power. I start something then after a couple of weeks I fall of the wagon. This is probalby the 3rd or 4th time I've been on Sparks to get started losing the weight. I finally decided it is a new year (2011) and I will be 50 on Jan 9 and if I don't do it now I never will.
I am a very picky eater in that I don't like many vegatables. I love salads but need new ways to make them more enjoyable. I usually do romaine lettuce with baby spinach, cucumbers and red onions. I will then put either chicken or steak on them. I also love soups but have run out of ideas for healthy ones.
I am hoping that by June I can say I have lost at least 20 pounds.

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