Author: Sorting Last Post on Top ↓ Message:
SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
2/19/13 7:41 P

Send Private Message
Reply
Hi and welcome to the team! emoticon emoticon
First of all, please don't be too hard on yourself for that behavior.
It's a mechanism that is used to cope with life and it can be turned around.
The first step of overcoming it is to admit it, so you are on your way.
I'm also on the "Living binge free" team, and it's pretty helpful.

emoticon emoticon

 current weight: 171.4 
 
250
225
200
175
150
KMADDOX3's Photo KMADDOX3 SparkPoints: (11,818)
Fitness Minutes: (15,870)
Posts: 74
2/19/13 6:22 P

My SparkPage
Send Private Message
Reply
I'm so glad I found this group. I overeat, late night snack and binge sometimes. I'm really ashamed at my lack of control. I hope to be able to deal with a lot of that here. emoticon

 current weight: 173.8 
 
190
182.5
175
167.5
160
Page: 1 of (1)  

Report Innappropriate Post

Other Binger/Snacker~ Night / Closet Eater Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi... 8/29/2013 10:35:49 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12602x52196017

Review our Community Guidelines