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BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
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5/4/12 6:02 P

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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5/4/12 12:13 P

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Hi and welcome to the team! emoticon emoticon

 current weight: 171.4 
 
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CRYSTALCC30 SparkPoints: (179)
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Posts: 7
5/3/12 11:08 P

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I am a 30 year old woman from Saskatchewan, canada. I have started a weight loss journey and i found this website. So far i have found it very inspiring.

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