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I know that feeling . When I eat alone I just can't stop sometimes. It's nice to know your not alone. Being an emotional eater stinks. I wish I was the opposite and when I was stressed I couldn't eat. Life would be easier. Welcome to the team.
Edited by: BJALEX5 at: 1/12/2012 (13:37)
BELIEVE IN YOURSELF AND ALL THINGS ARE POSSIBLE!
Born to shop, forced to cook.
Challenges are what make life interesting;overcoming them is what makes life meaningful. -Ralph Waldo Emerson
Hi and welcome to the team!
I so know what you're saying.
I remember waiting for my husband to go to bed so I could just eat and eat and eat.
I hope you find what you need on this site.
I so need this group. My problem is mostly night time after everyone goes to bed. It's like if no one sees me it doesn't count. Hiding empty packages or food so no one will know and binding has to stop..... Thanks for your support.