hello! my name is ashley, i am brand new to the group and also brand new to the site. i was content with my fat, although i dont love it, i didnt hate it enough to put in all this work to get rid of it... and then i got my first high blood pressure reading of my life and decided somethings gotta change before i eat myself to death. i am only 23 and slowly approaching 300lbs- i hope to never get there.
my #1 problem is binge eating. i have had so many successful days where i ate great and exercised and then night comes and the flood gates open. i just eat everything. ive been known to cook a huge meal at midnight, and ive already had dinner! i live alone which makes it worse because it is very embarrassing, so much so that i do not do it in front of another person when there is another person here. not only do i stuff my face before bed (which isnt normally until between 1 & 2) i also eat in my sleep! i mean, i guess im not asleep because im fully aware i am doing it, but i am deff unable to talk myself out of it while its happening, and then in the morning i am ashamed and wish i had not done that! i know i cannot be the only one! did anyone else battle this? and how did you stop it??? i deff need any advice anyone has!!
thank you and look forward to getting to know you all!
Edited by: ROMANOINC at: 1/3/2012 (12:06)
| current weight: 156.0