Honestly, I'm doubtful. And I am scared. I have seen this binging take control of me and ruin my studies, relationships, and life. I want to get it under control - when I am doing good, I FEEL so good! And I want to go out, and party, and have fun! But now, times like this, when I on a several day binge run and can't get out, and I am bloated and full but still eating secretly, I don't want to go out, I don't want to get up, I am embarrassed by myself.
So what do I do?
I hope today and everyday you always find a reason to SMILE.