This is embarrassing to talk about, but I feel like honesty will help me overall. I am a salt junkie-especially potato chips. I feel like I binge eat sometimes and I block everything else out. I do feel in some ways that food is a drug, when I have a craving it's like nothing else matters, and I feel like there is nothing I can do to control myself. Does anyone else feel this way, and what do you do?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.