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Binger/Snacker~ Night / Closet Eater

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi all! 


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SPARKLISE
SPARKLISE's Photo SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
10/26/11 3:16 P

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Hi and welcome to the team!emoticonemoticon


 current weight: 171.4 
 
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BARCLE
BARCLE's Photo SparkPoints: (165,817)
Fitness Minutes: (45,578)
Posts: 44,872
10/21/11 6:54 P

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Hi and welcome to the team emoticon

Congrats on your weight loss - that's fantastic. Like you, I'm struggling with the last lot of pounds but we can do it emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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SHANSEN7
SparkPoints: (8,039)
Fitness Minutes: (5,013)
Posts: 325
10/21/11 6:09 P

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First let me congratulate you on your loss of 43#
You will definitely find lots of support on this site.
I joined in late August, and with a lot of self-sabotage have managed to lose about 8 pounds.
The thing is, even if I stray off line, I come back to this and know that I will make it with the help and tools that I have found here. In the past I have managed to stay on track for about a week, tops.emoticon


 current weight: 143.4 
 
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LYNDIEJO
Posts: 8
10/21/11 2:35 P

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I have been dieting and exercising since April 1, 2011. I have lost 43 pounds. However, I am still 20-30 pounds from my goal. I am having a very difficult time. I am so tired of dieting but need to stay on track. I look and feel so much better, but I am a master as self-sabatoge. I'm hoping to meet some new friends that will help me stay on track



 
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