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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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Posts: 5,320
10/12/11 3:34 P

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Hi and welcome to the team! emoticon emoticon

 current weight: 171.4 
 
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DJHS121655 Posts: 494
10/11/11 11:50 P

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emoticon this is an emoticon group to belong too

BARCLE's Photo BARCLE SparkPoints: (166,491)
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Posts: 44,891
10/11/11 9:03 P

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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SHANSEN7 SparkPoints: (9,886)
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10/11/11 4:01 P

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Welcome! You will definitely find help, hints and support here!

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MURPHP SparkPoints: (0)
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10/11/11 3:30 P

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I'm new here and once I saw this team I wanted to jump up and down and say that's me, that's me! My biggest road block to weight loss is snacking and just eating a "few" chips so I don't count them, etc. I can't wait to get to know people who have the same problem and so we can help each other!

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