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Hi and welcome to the team
Please feel welcome to visit my spark page and add me as a spark friend if you'd like
Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Hello and welcome! You have certainly come to the right place; this is a fantastic website and there are lots of great people! Check out some of the other teams, if you haven't already; some are far more active than others. You can also set up your SparkPage to say that you're looking for a buddy, if that is something that interests you. Good luck to you!
Co-conspirator to make the world a better place:
What are you willing to sacrifice for what you want to become?
i am a 46 yr old married mother of 4 and have battled weight all my life. everytime i seemed to loose i would always gain it back and then some and end up feeling like a failure i just signed up today and would like to meet friends and have a support system