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Hello and welcome! Are you new to SP or just to the team? If you're new to SP there are so many great tools on the site to help you out. I am also a grazer, constantly wandering into the kitchen to see if anything new has magically appeared in the fridge, and helping myself to anything that strikes my fancy :) Hopefully we both find some inspiration here!
Co-conspirator to make the world a better place:
What are you willing to sacrifice for what you want to become?
My name is Marie. I'm a chronic grazer. I don't really binge, but I'm constantly putting food in my mouth! Afternoon and evenings are my hard times. I had lost 46 pounds, but somehow got off track and let things get back out of control. In just a month I've gained about 20 of that back! I can hardly believe it because it happened so fast.
Now I'm having to do some backtracking to retrain myself to eat healthy. It should never have happened, and I'm finding myself asking where do I go from here?
That's why I'm here. I have no gym membership, my husband is a "I want a full course meal every night" kinda guy, and I don't have a lot of people nearby who have time to get together and discuss this stuff. I'm really struggling. Every morning I wake up telling myself that I'm going to do well today, and every night I find myself going to bed disappointed and defeated. Hating myself for being so weak.
I never wanted to be back to this point. But here I am. I REALLY have to get this pointed back in the right direction. I never want to see a 300 on the scales again!
Age: Early 30's
Starting Weight: 305
Current Weight: 270