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BARCLE's Photo BARCLE SparkPoints: (165,998)
Fitness Minutes: (45,578)
Posts: 44,873
9/8/11 3:48 A

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Hi and welcome to the team. Congrats on being b/f for 1 month - keep up the great work emoticon emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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MYRUN4THEROSES's Photo MYRUN4THEROSES Posts: 373
9/7/11 5:13 P

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HI! I'm Sandy from Springfield (MO). I'm 46, and the recipient of a total knee replacement 3 1/2 months ago. I'm also a Binge eater. I have Bulemia. I am one month binge free now as well. Looking forward to getting to know everyone!

I am heavily involoved in the embassy of hope. Link below.


www.youtube.com/watch?v=Ga9nnNzdczA


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