Author: Sorting Last Post on Top ↓ Message:
BARCLE's Photo BARCLE SparkPoints: (166,491)
Fitness Minutes: (45,578)
Posts: 44,891
8/26/11 7:53 P

My SparkPage
Send Private Message
Reply
Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
MIL612 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 3
8/26/11 9:40 A

My SparkPage
Send Private Message
Reply
Well this group fits me also. I work full time, commute 30 miles. I eat in my car both ways. Mornings not so bad, reasonable breakfast. But evening is a problem and a long standing habit. I find myself driving to the store after work telling myself not to all the way.
I rotate where I stop each night to buy junk food so the clerks won't know. I eat for 30 minutes non stop. Whole boxes of food. It seems to be an addiction. I then cook/eat supper with my family. Sometimes I am sick from being so full, sometimes not.
I hope I can break this awful cycle. Its like a switch in my mind, because I have lost weight before and did not do this and always chose good foods. But now I can't seem to stop.


Page: 1 of (1)  

Report Innappropriate Post

Other Binger/Snacker~ Night / Closet Eater Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi 11/29/2014 11:22:50 PM
The time for change is now! 6/23/2015 11:01:32 AM
SAHM in Minneapolis 11/10/2014 5:42:42 PM
Hi 12/28/2014 4:31:57 AM
hi from serra! 12/31/2014 3:38:17 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12602x43742806

Review our Community Guidelines




x Lose 10 Pounds by October 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.