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BARCLE's Photo BARCLE SparkPoints: (171,990)
Fitness Minutes: (47,040)
Posts: 45,887
10/30/10 2:28 A

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 238.0 
 
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142.75
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YIPPIE2 SparkPoints: (0)
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10/28/10 6:51 P

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I am so glad I found this team. I have always been an overeater, binger, night eater...all rounded into one. I am ready now to make a change but I know I need support from people who know what I am talking about.
Looking for buddies.
Yippie2

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