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BARCLE's Photo BARCLE SparkPoints: (166,491)
Fitness Minutes: (45,578)
Posts: 44,891
8/31/10 10:23 P

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Hi and welcome to the team. Hope you're having a fantastic day and it's great to have you on board emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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JAZZYBLUE50's Photo JAZZYBLUE50 SparkPoints: (0)
Fitness Minutes: (765)
Posts: 34
8/31/10 8:39 P

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This is my second day on this site and I am absolutely loving every little bit of information I can find. When I saw all the different teams I was amazed that there are so many people who have the same problems that I do. WOW! I have been a binge eater, secret eater, mid-night eater etc... since I as just 8-9 years old. I can remember sneaking to the candy store and buying candy and pies and eating them before I got home so know one would know. As I got older I would find reasons to reward myself with food. Or if I had a bad day stop at the bakery and pick up a pie or cake and hide it from everyone else. I would eat it all and then feel sooooo guilty because I was being sneaky. I would also feel sick and lie to everyone that I had a stomach flu etc.... On and on and on this went for years. Then a few years back I took a class on eating disorders. Finding out that binge eating was an eating disorder was helpful in many ways but I never had anyone else to talk to about it! Now I do and I feel like I am in just the right place at just the right time!! Thank you all!

 current weight: 195.0 
 
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