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MOMMA48's Photo MOMMA48 Posts: 553,379
2/4/10 8:20 P

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emoticon Welcome to the Team & best wishes to you emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


65 Days until:  Christmas!
 
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JETAYLO's Photo JETAYLO Posts: 7
1/14/10 10:31 A

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Hi everyone I just took a spark diet quiz and found out I'm an emotional eater (which I knew) but never thought to look for a team. I'm hoping this will help me on my quest to lose weight. I am 31 married for 9 yrs and have a 5yr old daughter. When I diet I usually do an all or nothing approach such as Atkins which worked for me in the past, for some reason now I just cant go past two weeks of depriving myself. I know crazy me lol Yes I have been trying to lose the "baby" weight for 5 yrs lol any suggestions or advice anyone has feel free to give me I am totally open.

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