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PUDDLE_JUMPER's Photo PUDDLE_JUMPER Posts: 902
3/16/10 5:54 P

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I seem to be so tired from being sick that I will eat whatever I feel like instead of waiting to prepare food to eat. I even had a meal plan for lunch which my ED counselor and I planned last evening. I started eating before lunch and during making eat. By the time lunch was ready, I did not want to eat but ate a little anyway just for the sake of it. It seems like I just don't care about myself as much because I am so under the weather. Getting a little exercise is one thing which has been minimal but getting the food right, it seems like I don't have the concentration for it. But, I have to do something, my habits are so bad and I am going to gain weight.

~on a new road~


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EXERTIGER's Photo EXERTIGER Posts: 965
3/8/10 2:49 P

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boredom, loneliness, tiredness

Yes, you can!


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ITSABOUTME2407's Photo ITSABOUTME2407 SparkPoints: (20,036)
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2/21/10 7:11 A

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i work the night shift 10-6 am and when I am tired I am out of control emoticon so try to keep healthy choices nearby but...that only works sometimes I seem to crave sweets ..trish

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MAMA2BHOT's Photo MAMA2BHOT SparkPoints: (24,378)
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2/20/10 12:22 P

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Fatigue. When I don't get at least 6 hours of sleep it is so hard to resist ice cream or anything sweet.

~ Leslie ~

"Pain is temporary; quitting lasts forever."






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MOMMA48's Photo MOMMA48 Posts: 554,510
2/20/10 10:02 A

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Stress is definitely a biggie for me!

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ZYX987 Posts: 36
5/7/09 12:43 P

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Stress, boredom, anger, fatigue, loneliness... I can't pare it down to just one thing. I think when any two of those collide, my brain shuts off and my mouth opens up :(

MOMMA48's Photo MOMMA48 Posts: 554,510
4/10/09 7:11 P

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Stress and frustration are my enemies. There are more, I'm sure, but those are my biggies.

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WATERFALLS62's Photo WATERFALLS62 SparkPoints: (0)
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4/7/09 5:13 P

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Stress and boredom and just the feeling that I'm hungry.
And also the snacks just seem to call my name...LOL!!!

mokowaterfalls@yahoo.com

Co-Leader of Stressed out Moms/women Gettin' healthy.

Inside me is a THIN woman trying to get OUT!



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MOMMA48's Photo MOMMA48 Posts: 554,510
4/7/09 9:07 A

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Stress and frustration from family members.

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SUNSHINERN11's Photo SUNSHINERN11 Posts: 495
4/6/09 2:47 A

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Stress. Ugh

We live by faith, not by sight. II Cor 5:7






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DDSZMA's Photo DDSZMA Posts: 2,377
4/5/09 12:12 A

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Anything and everything!

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VICKI-BISHOP-56 SparkPoints: (0)
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4/4/09 1:58 P

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My husband snacking in front of me.
Vicki

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MNJTRIBBLE's Photo MNJTRIBBLE Posts: 287
4/4/09 8:51 A

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Just having it in the pantry will cause me to think about it until I have some.

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ABNER1's Photo ABNER1 Posts: 3,499
4/3/09 8:39 P

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stress and boredom

determined in tn.


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DUTCH_PEARL's Photo DUTCH_PEARL SparkPoints: (71,256)
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4/3/09 8:29 P

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#1 thing is pain... pain starts and I want to eat just to get my mind on something beside the pain. not easy right now as pain is in mouth so cant eat. maybe this will help the problem so I can conquor this problem of pain and eating.

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


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KELLYGRN's Photo KELLYGRN Posts: 444
4/3/09 8:02 P

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Afternoon comes & what ever is near me gets eaten. Then after I finish I stop & think "Why did I do That?" Usually if I truly admit to myself, it is because I grew up with no food around. I must eat everything in sight before someone else does.

Only problem with that is I live alone.

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SEEMAINE's Photo SEEMAINE SparkPoints: (118,837)
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4/3/09 7:29 P

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My number one trigger is emotional stress. I'm like Mona, I think it will help me but it ends up that I feel worse. Why do I keep doing that? I don't know but I'm working on it!

~Ann

~Ann - Tucson, AZ

Mountain Time Zone

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MONAMOM's Photo MONAMOM SparkPoints: (69,174)
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4/3/09 7:22 P

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I think it would be to make me feel better if I am stressed or down. Crazy because it always ends up making me feel worse. emoticon Mona

Mona~~SC



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MOMMA48's Photo MOMMA48 Posts: 554,510
4/3/09 7:07 P

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I think we choose to binge or snack for different reasons, but what would you say is your Number 1 reason for feeling the need to binge or snack?
emoticon

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