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MOMMA48's Photo MOMMA48 Posts: 582,342
2/23/09 8:01 P

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Welcome to all new members!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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LILBIRD Posts: 222
2/19/09 1:23 P

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Hi KAREN WELCOME

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ABNER1's Photo ABNER1 Posts: 3,499
2/18/09 3:31 P

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emoticon emoticon TO THE TEAM.

determined in tn.


 current weight: 217.0 
 
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MOMMA48's Photo MOMMA48 Posts: 582,342
2/17/09 8:50 P

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Special Welcome to you, Karen. You have come to the right place for support and friendship! Anytime you have questions or want added motivation, just message me and I'll be there for you -- we all share the same feelings and the same frustrations! But, together, we're going to make it!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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ATHENAJANE's Photo ATHENAJANE SparkPoints: (13,663)
Fitness Minutes: (355)
Posts: 3,902
2/17/09 7:20 A

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Hi Karen. Welcome emoticon

 current weight: 155.0 
 
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ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (60,613)
Fitness Minutes: (17,724)
Posts: 39,552
2/17/09 12:29 A

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Hi Karen and welcome to the team. Look around the different threads and jump in wherever you want to. Glad your here so we can encourage one another. emoticon

Elayne from Florida in the Eastern Time Zone.

"There are two means of refuge from the misires of life....Music and Cats." Albert Schweitzer

My web page/blog link elaynessassysax.wordpress.com https://elaynessassysax.


 current weight: 130.6 
 
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KAROUSELL46's Photo KAROUSELL46 SparkPoints: (52,638)
Fitness Minutes: (25,665)
Posts: 7,304
2/17/09 12:01 A

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Hi. My name is Karen. I am a binge/snacker especially at night eater. Right now at this moment, my mind is wondering what to go find to eat. Its 8:50 at night. I've belonged to SP since 4-07. I track my food even my snacks. I journal but nothing seems to stop that dreaded food from calling K A R E NNNN. I'm really glad I found this group.

Take care...Karen

To Handle Yourself, Use Your Head
To Handle Others, Use Your Heart


TEAM LEADER-- PORT ANGELES & SURROUNDING AREAS www.sparkpeople.com/myspark/g
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 Pounds lost: 163.0 
 
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