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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,699
12/15/13 3:27 P

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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,418
10/29/13 5:50 P

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Larry,

emoticon to one of my many homes in Sparkpeople Land!!! You don't need luck here, Larry. This is a great place to be with TONS of things to do. You can modify anything that you need too, and just follow the program. Track everything you do, beverages, exercise, and food, even the little taste tests you do, when you cook or just jumping into the fridge for just one more pinch of something. You'll get a very accurate picture of where you're at, and I pray that it won't shock you, as mine did me!!! Get as active as you can, as there are so many people who are willing to help you meet your goal! We have some really emoticon cheerleaders emoticon here!!! If you need anything, just HOLLER and somebody will be here to help you.

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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WL of 5% Spring Challenge for Daisies (Private Team)


 current weight: 19.6  over
 
20
10
0
-10
-20
LARRYM32's Photo LARRYM32 Posts: 6
10/29/13 3:26 P

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i'm larry. i'm new...wish me luck!

 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
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Other Cooking for One or Two Introduce Yourself to Team Forum Posts

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found you--need you 4/26/2016 4:28:09 PM
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