to one of my many homes in Sparkpeople Land!!! You don't need luck here, Larry. This is a great place to be with TONS of things to do. You can modify anything that you need too, and just follow the program. Track everything you do, beverages, exercise, and food, even the little taste tests you do, when you cook or just jumping into the fridge for just one more pinch of something. You'll get a very accurate picture of where you're at, and I pray that it won't shock you, as mine did me!!! Get as active as you can, as there are so many people who are willing to help you meet your goal! We have some really cheerleaders here!!! If you need anything, just HOLLER and somebody will be here to help you.
- Nancy Jean - GA
Philippians 4:13 1 Corinthians 10:31 Our job is just to show up and do our best, leaving the outcome to GOD!!!
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