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OKANOG66's Photo OKANOG66 Posts: 5,804
7/28/13 5:58 P

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DJPFERGUSON -

Yes I agree filling out the food tracker at first takes a lot of time to post. Once you find and post your favourite recipes plus list all the foods you consume, it gets easier and faster. 3 - 5 minutes at the most it takes me to fill out the my daily food tracker.

I believe, it is the most accurate way to see what you are consuming, with the nutritional information and caloric values one is consuming each day. Stick with it, before long you will have your favourite foods listed!

Edited by: OKANOG66 at: 7/28/2013 (18:13)
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,379
7/28/13 3:09 P

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emoticon emoticon


my sister lost 105 pounds by walking 15000 steps a day at age 64.

i lost 44 pounds by giving up grain and sugar products at age 61.

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DJPFERGUSON SparkPoints: (1,126)
Fitness Minutes: (41)
Posts: 8
7/28/13 2:25 P

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Hi, I am new to this. Need to lose about fifty lbs. I.like the tracker but it takes so much time to post. I cook for one and
Have trouble exercising because of sugar problems and arthritis. Also I am a SciFi fan and a red hatter. but I am trying the eight week challenge. I like some of the lo carb recipes. And the ten min. Videos. dj

 current weight: 204.5 
 
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