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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,215
8/29/12 6:46 A

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my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds.

i gave up grain and sugary products and have lost 44 pounds at age 60.

we are both still loosing weight until we reach our goal

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ITSTIME2011 SparkPoints: (3,365)
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8/21/12 6:57 P

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Welcome to cooking for One or Two -- I'm sure you'll enjoy the team :)

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CARRINGRN's Photo CARRINGRN SparkPoints: (66)
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8/21/12 6:52 P

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Hi I am a new member, and just joined the group today. I am a married woman in south/western Ohio, in a subburb south of Dayton OH, Bellbrook OH. I like to cook and this group is just up my ally, I cook for my husband and myself, and have to learn how to cook small portions.

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