Hi! I am from Michigan, am a widow and am retired for a year now. I don't cook for myself and of course this leads to grazing. I am hypoglycemic and tend to have mild sugar drops at night which contributes to my desire to overeat at night. I am trying to start exercising. I used to be known for being self disciplined with food and exercise. I did this with the help of a 12 step program which I don't wish to join again. I believe God and a support group will help me to get to my desired weight.
I have two adult children and three fantastic grandchildren.
I am in the process of recreating myself and of course my good health is a part of that. I have expanded my circles of friends and yet don't have a support group for health. Doctor suggested sparkpeople. I have about 25 lbs to lose.
Looking forward to this group. Sharon
Edited by: SHARONSUE58 at: 8/11/2012 (13:15)
| Pounds lost: 4.0